Heart-Healthy Classic Nachos with Fresh Salsa
Indulge guilt-free with our Heart-Healthy Classic Nachos with Fresh Salsa, a wholesome twist on a beloved snack-time favorite! Made with crunchy whole grain tortilla chips, black beans for plant-based protein, and a sprinkle of reduced-fat cheddar cheese, these nachos are baked to melty perfection in just five minutes. What sets this recipe apart is the zesty homemade salsa, featuring creamy avocado, juicy cherry tomatoes, and a burst of fresh cilantro, all brightened with a squeeze of lime. Perfect for a quick and easy snack or a light meal, this recipe offers all the bold flavors you love with a nutritious, heart-smart touch. Ready in just 20 minutes, these nachos are sure to be a hit for game nights, gatherings, or healthy weeknight indulgence!
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Ingredients
- 4 cups Whole grain tortilla chips
- 1 cup Reduced-fat shredded cheddar cheese
- 1 cup Black beans, drained and rinsed
- 1 Avocado, diced
- 1 cup Cherry tomatoes, halved
- 0.25 cup Cilantro, chopped
- 1 Jalapeño, thinly sliced
- 0.25 cup Red onion, finely chopped
- 1 Lime
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Preheat your oven to 350°F (175°C).
Step 2
Spread the whole grain tortilla chips evenly on a large baking sheet lined with parchment paper.
Step 3
Sprinkle the black beans over the chips evenly.
Step 4
Top with the reduced-fat shredded cheddar cheese.
Step 5
Place the baking sheet in the oven and bake for about 5 minutes or until the cheese is melted and bubbly.
Step 6
While the nachos are baking, prepare the fresh salsa. In a bowl, combine the diced avocado, halved cherry tomatoes, chopped cilantro, and finely chopped red onion.
Step 7
Add the juice of one lime, salt, and black pepper to the salsa. Stir gently to combine.
Step 8
Once the nachos are ready, remove them from the oven and let them cool slightly.
Step 9
Top the warm nachos with the homemade salsa and garnish with thinly sliced jalapeños.
Step 10
Serve immediately and enjoy your heart-healthy nachos.
Nutrition Facts
| Serving size | (1316.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3112.9 |
| Total Fat 160.2g | 0% |
| Saturated Fat 33.4g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 80mg | 0% |
| Sodium 3776.1mg | 0% |
| Total Carbohydrate 383.0g | 0% |
| Dietary Fiber 63.9g | 0% |
| Total Sugars 9.4g | |
| Protein 82.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1628.0mg | 0% |
| Iron 17.5mg | 0% |
| Potassium 3044.3mg | 0% |
Source of Calories