Heart-Healthy Classic Clubhouse Sandwich

Step up your sandwich game with our Heart-Healthy Classic Clubhouse Sandwich—bursting with wholesome flavors and nutritious ingredients. This revitalized version of the beloved classic swaps out traditional bacon for crisp, low-sodium turkey bacon, and adds a creamy twist with fresh homemade avocado spread seasoned with lemon juice. Layers of lean turkey breast, crunchy romaine lettuce, ripe tomato slices, and refreshing cucumber are stacked between lightly toasted whole-grain bread, delivering a satisfying crunch in every bite. Perfectly balanced and packed with heart-smart choices, this quick and easy recipe, ready in just 20 minutes, makes for a nutritious lunch or a light dinner. Serve these vibrant, guilt-free sandwiches with a side of fruit or a small salad for a complete, wholesome meal!

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:5 mins

Total Time:20 mins

Servings: 2

Ingredients

• 6 slices Whole-grain sandwich bread
• 1 medium Avocado
• 1 teaspoon Lemon juice
• 6 ounces Cooked turkey breast, thinly sliced
• 4 slices Low-sodium turkey bacon
• 4 leaves Romaine lettuce
• 1 large Tomato, thinly sliced
• 0.5 medium Cucumber, thinly sliced
• 0.25 teaspoon Fresh ground black pepper

Directions

Step 1

Preheat a skillet over medium heat and cook the turkey bacon until crispy, about 3 minutes per side. Remove and let cool on a paper towel to drain excess fat.

Step 2

While the bacon is cooking, mash the medium avocado in a small bowl and mix with lemon juice to make a simple guacamole.

Step 3

Lightly toast the whole-grain bread slices until golden brown using a toaster or oven broiler.

Step 4

Lay out three toasted bread slices. Spread a thin layer of the avocado mixture on each slice.

Step 5

On the first slice, layer half the turkey breast slices, one lettuce leaf, half the tomato slices, and half the cucumber slices. Add a dash of freshly ground black pepper.

Step 6

Place the second piece of toast, avocado side down, on top of the layered ingredients.

Step 7

Add another layer on the second slice with the remaining turkey breast, lettuce, tomato, and cucumber. Top with two pieces of turkey bacon.

Step 8

Cover with the third piece of toast, avocado side down, to complete the sandwich.

Step 9

Carefully slice the sandwich diagonally with a sharp knife to create two triangular halves. Secure each half with a toothpick, if necessary.

Step 10

Repeat the layering process to prepare the second sandwich.

Step 11

Serve immediately and enjoy your heart-healthy classic clubhouse sandwich.

Nutrition Facts

Serving size	(995.7g)

Amount per serving	% Daily Value*
Calories	1352.5

Total Fat 45.6g	0%
Saturated Fat 8.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 160.1mg	0%
Sodium 2609.2mg	0%
Total Carbohydrate 148.6g	0%
Dietary Fiber 25.4g	0%
Total Sugars 26.5g
Protein 98.0g	0%

Vitamin D 0IU	0%
Calcium 400.3mg	0%
Iron 12.4mg	0%
Potassium 2551.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.4%

Protein: 28.1%

Carbs: 42.6%