Heart-Healthy Classic Cheesy Potato Casserole

Indulge in the comforting flavors of a classic dish with a healthy twist in this Heart-Healthy Classic Cheesy Potato Casserole. Featuring creamy Yukon Gold potatoes layered with a velvety, protein-packed sauce made from plain Greek yogurt, reduced-fat cheddar cheese, and low-sodium chicken broth, this dish delivers all the cheesy goodness you crave without the guilt. A touch of whole wheat flour and freshly sautéed garlic and onions add richness, while a sprinkle of paprika and fresh parsley brings out a delightful depth of flavor. Quick to prepare in just 15 minutes, this casserole bakes to golden perfection in under an hour, making it an ideal side dish for family dinners or a star at your next gathering. Perfectly balanced and bursting with wholesome ingredients, it's the ultimate way to enjoy comfort food while staying heart-smart.

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 4 large Yukon Gold potatoes
• 2 tablespoons Olive oil
• 1 medium Yellow onion, finely chopped
• 3 cloves Garlic, minced
• 1.5 cups Reduced-fat cheddar cheese, shredded
• 1 cup Low-sodium chicken broth
• 1 cup Plain Greek yogurt
• 2 tablespoons Whole wheat flour
• 1 teaspoon Black pepper
• 1 teaspoon Paprika
• 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Peel and slice the Yukon Gold potatoes into 1/4-inch thick rounds.

Step 3

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, saute until the onions are translucent, about 5 minutes.

Step 4

Stir in the whole wheat flour, cook for another minute to remove the raw flour taste.

Step 5

Gradually whisk in the low-sodium chicken broth, ensuring no lumps form. Bring the mixture to a simmer and cook until thickened, about 2-3 minutes.

Step 6

Remove the skillet from heat and stir in the plain Greek yogurt until smooth. Season with black pepper and paprika.

Step 7

Lightly grease a 9x13 inch baking dish. Layer half of the potato slices evenly in the dish.

Step 8

Pour half of the yogurt mixture over the potatoes. Sprinkle with half of the shredded reduced-fat cheddar cheese.

Step 9

Repeat with the remaining potatoes, yogurt mixture, and cheese.

Step 10

Cover the baking dish with aluminum foil and bake for 30 minutes.

Step 11

Remove the foil and bake uncovered for an additional 15 minutes, or until the potatoes are tender and the cheese is bubbly and slightly golden.

Step 12

Garnish with chopped fresh parsley before serving. Serve hot and enjoy your heart-healthy cheesy potato casserole!

Nutrition Facts

Serving size	(2027.2g)

Amount per serving	% Daily Value*
Calories	1940.7

Total Fat 64.8g	0%
Saturated Fat 25.5g	0%
Polyunsaturated Fat 2.8g
Cholesterol 114.5mg	0%
Sodium 1328.0mg	0%
Total Carbohydrate 254.8g	0%
Dietary Fiber 21.7g	0%
Total Sugars 23.0g
Protein 103.3g	0%

Vitamin D 36IU	0%
Calcium 1723.4mg	0%
Iron 11.8mg	0%
Potassium 5901.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.9%

Protein: 20.5%

Carbs: 50.6%