Heart-Healthy Classic Buttercream Frosting
Indulge in a guilt-free twist on a traditional favorite with our Heart-Healthy Classic Buttercream Frosting, a velvety smooth topping that combines indulgence with wholesome ingredients. Crafted with avocado oil and unsweetened applesauce for a luscious, nutrient-packed base, this recipe swaps out heavy butter for heart-friendly alternatives. Sweetened naturally with honey and flavored with pure vanilla extract, it offers a light, natural sweetness while unsweetened almond milk keeps the texture perfectly creamy. Optional chia seeds add a subtle crunch and nutritional boost, making this frosting ideal for health-conscious bakers. Ready in just 15 minutes, this quick and easy frosting is perfect for cakes, cupcakes, or any dessert in need of a creamy, flavorful finish. Enjoy the perfect blend of taste and wellness in every dollop!
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Ingredients
- 0.5 cup Avocado Oil
- 0.25 cup Unsweetened Applesauce
- 0.5 cup Honey
- 1 teaspoon Pure Vanilla Extract
- 3 tablespoons Unsweetened Almond Milk
- 0.125 teaspoon Salt
- 3 cups Confectioners' Sugar
- 1 tablespoon Chia Seeds (optional, for texture)
Directions
Step 1
In a large bowl, combine avocado oil and unsweetened applesauce. Beat with an electric mixer on medium speed until well blended, about 2 minutes.
Step 2
Slowly add honey into the mixture while continuing to beat. Mix thoroughly until the honey is fully incorporated.
Step 3
Add pure vanilla extract, unsweetened almond milk, and salt. Beat the mixture again until smooth, ensuring all ingredients are well combined.
Step 4
Gradually add the confectioners' sugar, one cup at a time, beating on low speed until each addition is fully integrated and the frosting becomes creamy and smooth.
Step 5
If you desire a mix of texture and nutrition, fold in the chia seeds using a spatula until evenly distributed throughout the frosting.
Step 6
Taste the frosting and adjust sweetness or consistency if necessary by adding a little more honey or almond milk to achieve your preferred taste and thickness.
Step 7
Once the frosting reaches your desired consistency, it can be spread or piped onto your favorite cakes, cupcakes, or desserts.
Step 8
Store any unused frosting in an airtight container in the refrigerator for up to 5 days. Allow it to return to room temperature and give it a good stir before using.
Nutrition Facts
| Serving size | (726.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2883.5 |
| Total Fat 112.5g | 0% |
| Saturated Fat 15.9g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 0mg | 0% |
| Sodium 336.0mg | 0% |
| Total Carbohydrate 486.1g | 0% |
| Dietary Fiber 5.0g | 0% |
| Total Sugars 477.8g | |
| Protein 3.1g | 0% |
| Vitamin D 16.5IU | 0% |
| Calcium 168.1mg | 0% |
| Iron 1.8mg | 0% |
| Potassium 182.7mg | 0% |
Source of Calories