Heart-Healthy Classic Balsamico Dressing

Transform your salads and roasted vegetables with this Heart-Healthy Classic Balsamico Dressing, a deliciously rich yet wholesome take on a timeless favorite. This easy, 10-minute recipe features vibrant balsamic vinegar and robust extra virgin olive oil, perfectly balanced with a touch of Dijon mustard, honey, and low-sodium soy sauce for an umami kick. Freshly minced garlic and a dash of black pepper add depth, while its heart-healthy ingredients make it a guilt-free addition to your meals. Whisked to creamy perfection, this versatile, preservative-free dressing pairs beautifully with leafy greens, grains, or even as a marinade. Store it in the fridge for up to a week—though it might not last that long! Perfect for health-conscious cooks seeking flavor and simplicity, it’s your go-to vinaigrette for every occasion.

Nutriscore Rating: 43/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

• 4 tablespoons Extra Virgin Olive Oil
• 2 tablespoons Balsamic Vinegar
• 1 teaspoon Dijon Mustard
• 1 teaspoon Honey
• 0.25 teaspoon Freshly Ground Black Pepper
• 1 clove Garlic (finely minced)
• 1 teaspoon Low-Sodium Soy Sauce

Directions

Step 1

Combine the balsamic vinegar, Dijon mustard, honey, freshly ground black pepper, finely minced garlic, and low-sodium soy sauce in a small bowl.

Step 2

Slowly drizzle in the extra virgin olive oil while whisking constantly to emulsify the mixture.

Step 3

Taste and adjust the seasoning as needed. You may add more mustard or honey depending on your preference for tanginess or sweetness.

Step 4

Transfer the dressing to a clean jar or dressing bottle for storage. Shake well before each use.

Step 5

Store the balsamico dressing in the refrigerator for up to one week. Allow it to come to room temperature before serving to help with pouring consistency.

Nutrition Facts

Serving size	(112.6g)

Amount per serving	% Daily Value*
Calories	548.6

Total Fat 57.0g	0%
Saturated Fat 8.0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 290.6mg	0%
Total Carbohydrate 12.8g	0%
Dietary Fiber 0.2g	0%
Total Sugars 10.6g
Protein 1.1g	0%

Vitamin D 0IU	0%
Calcium 20.2mg	0%
Iron 0.8mg	0%
Potassium 89.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.2%

Protein: 0.8%

Carbs: 9.0%