Heart-Healthy Classic Balsamic Vinaigrette Dressing
Elevate your salads and dishes with this Heart-Healthy Classic Balsamic Vinaigrette Dressing, a quick and wholesome recipe bursting with rich, tangy flavor. Made in just 10 minutes, this DIY vinaigrette combines heart-friendly extra-virgin olive oil, robust balsamic vinegar, and a touch of Dijon mustard and honey for the perfect balance of zest and sweetness. Enhanced with fresh minced garlic and a hint of black pepper, this dressing is not only delicious but also free from artificial additives. Perfect as a salad topping, vegetable marinade, or drizzle on lean proteins, this versatile, homemade balsamic dressing is a must-have for any health-conscious kitchen. Let the flavors meld in the fridge for 30 minutes, and enjoy a vibrant, restaurant-quality dressing that’s both nutritious and irresistible!
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Ingredients
- 3 tablespoons Extra-virgin olive oil
- 2 tablespoons Balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon Honey
- 1 clove Garlic, minced
- 0.25 teaspoon Black pepper, freshly ground
- 0.125 teaspoon Salt (optional)
Directions
Step 1
In a small mixing bowl, combine the minced garlic and balsamic vinegar. Let it sit for a minute to mellow the garlic flavor.
Step 2
Add the Dijon mustard and honey to the vinegar mixture. Whisk together until the honey completely dissolves and the mixture is smooth.
Step 3
Slowly drizzle in the extra-virgin olive oil while constantly whisking. This helps to emulsify the dressing, creating a creamy and well-blended texture.
Step 4
Season the dressing with freshly ground black pepper. If you prefer a bit more seasoning, you may add a pinch of salt, but taste first as the Dijon may add sufficient complexity.
Step 5
Transfer the vinaigrette to a small glass jar or an airtight container and shake well before serving.
Step 6
For the best flavor, let the vinaigrette sit in the refrigerator for at least 30 minutes before using. This allows the flavors to meld together.
Step 7
Use as a dressing for your favorite salads or as a marinade for vegetables and lean proteins.
Nutrition Facts
| Serving size | (88.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 422.4 |
| Total Fat 41.5g | 0% |
| Saturated Fat 5.6g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 399.8mg | 0% |
| Total Carbohydrate 12.5g | 0% |
| Dietary Fiber 0.2g | 0% |
| Total Sugars 10.6g | |
| Protein 0.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 22.5mg | 0% |
| Iron 0.6mg | 0% |
| Potassium 94.6mg | 0% |
Source of Calories