Heart-Healthy Classic Balsamic Vinaigrette

Elevate your salads and roasted vegetables with this Heart-Healthy Classic Balsamic Vinaigrette—a flavorful and nutritious dressing made in just 10 minutes! Packed with wholesome ingredients like extra virgin olive oil, tangy balsamic vinegar, and a touch of natural honey, this recipe strikes the perfect balance of zesty and sweet while being gentle on your heart. Dijon mustard provides a velvety texture and emulsifies the dressing, while fresh garlic and a dash of black pepper add a bold, savory kick. Whether you're drizzling it over greens or using it as a marinade, this easy, homemade vinaigrette is not only a healthier alternative to store-bought dressings but also full of rich, vibrant flavors your taste buds will love. Serve fresh, and enjoy the perfect blend of indulgence and wellness!

Nutriscore Rating: 33/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 3 tablespoons Extra virgin olive oil
• 2 tablespoons Balsamic vinegar
• 1 teaspoon Dijon mustard
• 1 teaspoon Honey
• 1 clove Garlic, minced
• 0.25 teaspoon Freshly ground black pepper
• 0.25 teaspoon Salt

Directions

Step 1

In a small mixing bowl or a mason jar, combine the balsamic vinegar and Dijon mustard. Whisk together until well mixed.

Step 2

Add the honey to the vinegar mixture and whisk again to combine.

Step 3

Slowly drizzle in the extra virgin olive oil while whisking continuously. This will help emulsify the dressing, ensuring it is well blended and creamy.

Step 4

Add the minced garlic, freshly ground black pepper, and salt. Whisk or shake the jar until all the ingredients are thoroughly combined.

Step 5

Taste the vinaigrette and adjust the seasoning if necessary, adding more salt or honey to balance the flavors to your liking.

Step 6

Let the vinaigrette sit for at least 10 minutes to allow the flavors to meld together. This step is optional but recommended for the best taste.

Step 7

Store any remaining vinaigrette in a sealed container in the refrigerator for up to one week. Shake well before each use to recombine the ingredients.

Nutrition Facts

Serving size	(94.1g)

Amount per serving	% Daily Value*
Calories	425.4

Total Fat 43.0g	0%
Saturated Fat 6.0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 713.7mg	0%
Total Carbohydrate 12.5g	0%
Dietary Fiber 0.2g	0%
Total Sugars 10.6g
Protein 0.5g	0%

Vitamin D 0IU	0%
Calcium 22.5mg	0%
Iron 0.6mg	0%
Potassium 94.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.2%

Protein: 0.5%

Carbs: 11.4%