Heart-Healthy Chili Lime Pistachios
Add a zesty twist to your snacking routine with these Heart-Healthy Chili Lime Pistachios—perfectly roasted for a satisfying crunch and loaded with bold flavor. This quick and easy recipe combines the vibrant tang of fresh lime juice and zest with the smoky warmth of chili powder and cumin, all balanced by just a hint of sea salt. Tossed in a touch of heart-healthy olive oil, these spiced pistachios are baked to perfection in just 10 minutes, making them an ideal guilt-free snack or crowd-pleasing party treat. Packed with plant-based protein, essential nutrients, and an irresistible blend of savory and citrusy flavors, these homemade roasted pistachios are as nourishing as they are delicious. Store them in an airtight container for up to two weeks to keep the bold flavors fresh—if they last that long!
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Ingredients
- 2 cups Unsalted raw pistachios
- 2 tablespoons Fresh lime juice
- 1 teaspoon Lime zest
- 1 teaspoon Chili powder
- 0.5 teaspoon Ground cumin
- 0.5 teaspoon Sea salt
- 1 teaspoon Olive oil
- 0.5 teaspoon Garlic powder
Directions
Step 1
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat.
Step 2
In a medium bowl, combine fresh lime juice, lime zest, chili powder, ground cumin, sea salt, olive oil, and garlic powder. Mix until well combined.
Step 3
Add the unsalted raw pistachios to the bowl and toss them in the seasoning mixture, ensuring that they are evenly coated.
Step 4
Spread the pistachios out in a single layer on the prepared baking sheet.
Step 5
Bake in the preheated oven for about 8-10 minutes, stirring halfway through to promote even roasting.
Step 6
Remove the pistachios from the oven once they are lightly browned and fragrant. Allow them to cool completely on the baking sheet.
Step 7
Once cooled, serve the pistachios as a hearty and healthy snack or store them in an airtight container for up to two weeks.
Nutrition Facts
| Serving size | (278.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1426.9 |
| Total Fat 118.3g | 0% |
| Saturated Fat 14.2g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 0mg | 0% |
| Sodium 1211.6mg | 0% |
| Total Carbohydrate 70.8g | 0% |
| Dietary Fiber 25.8g | 0% |
| Total Sugars 16.7g | |
| Protein 48.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 267.3mg | 0% |
| Iron 10.3mg | 0% |
| Potassium 2390.4mg | 0% |
Source of Calories