Heart-Healthy Chicken Gyros

Savor the Mediterranean flavors of these Heart-Healthy Chicken Gyros, a wholesome twist on the traditional classic. Marinated in a zesty blend of olive oil, lemon juice, garlic, and oregano, the tender chicken is grilled to perfection and paired with a creamy, refreshing non-fat Greek yogurt sauce infused with cucumber and fresh dill. Nestled in warm whole wheat pita bread and topped with crisp romaine lettuce, juicy tomatoes, and tangy red onion, this recipe is as nutritious as it is delicious. Ready in just 35 minutes, these gyros are perfect for a quick weekday dinner or a light, satisfying lunch. Packed with protein, fiber, and heart-healthy ingredients, they're a guilt-free way to enjoy authentic Greek cuisine!

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound Chicken breast
• 2 tablespoons Olive oil
• 3 tablespoons Lemon juice
• 3 units Garlic cloves, minced
• 2 teaspoons Dried oregano
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 cup Non-fat Greek yogurt
• 0.5 cup Cucumber, grated
• 2 tablespoons Fresh dill, chopped
• 4 units Whole wheat pita breads
• 2 units Tomatoes, sliced
• 1 unit Red onion, thinly sliced
• 1 cup Romaine lettuce, shredded

Directions

Step 1

In a medium bowl, combine olive oil, lemon juice, minced garlic, dried oregano, salt, and black pepper. Stir to mix well.

Step 2

Slice the chicken breast into thin strips and add them to the marinade, tossing to ensure they are well coated. Cover the bowl and refrigerate for at least 15 minutes, or up to 2 hours for more flavor.

Step 3

While the chicken is marinating, prepare the yogurt sauce by mixing the non-fat Greek yogurt, grated cucumber, and fresh dill in a small bowl. Stir until well combined. Cover and refrigerate until ready to use.

Step 4

Heat a non-stick grill pan or skillet over medium heat. Add the marinated chicken strips and cook for about 5-7 minutes on each side, or until fully cooked and slightly browned.

Step 5

Warm the whole wheat pita breads in a dry skillet or in the oven for a few minutes until soft.

Step 6

To assemble the gyros, spread a generous amount of the yogurt sauce over each pita bread. Top with cooked chicken strips, sliced tomatoes, red onion, and shredded romaine lettuce.

Step 7

Fold the gyro and serve immediately for the best taste.

Nutrition Facts

Serving size	(1591.3g)

Amount per serving	% Daily Value*
Calories	1880.0

Total Fat 51.6g	0%
Saturated Fat 9.6g	0%
Polyunsaturated Fat 4.9g
Cholesterol 397.0mg	0%
Sodium 5324.7mg	0%
Total Carbohydrate 183.9g	0%
Dietary Fiber 24.8g	0%
Total Sugars 27.8g
Protein 181.1g	0%

Vitamin D 0IU	0%
Calcium 489.0mg	0%
Iron 11.6mg	0%
Potassium 3428.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.1%

Protein: 37.6%

Carbs: 38.2%