Nutrition Facts for Heart-healthy chicken fajita burrito

Heart-Healthy Chicken Fajita Burrito

Treat your taste buds and your heart to this irresistible Heart-Healthy Chicken Fajita Burrito! Packed with lean, protein-rich chicken breast, vibrant sautéed bell peppers, and zesty spices like cumin and smoked paprika, this recipe delivers bold Tex-Mex flavors without compromising your health goals. Served in wholesome whole wheat tortillas and paired with creamy avocado, fiber-rich black beans, and a dollop of low-fat Greek yogurt, this burrito is bursting with nutrients and satisfying textures. Perfect for busy weeknights, it comes together in just 35 minutes and makes a nourishing meal that’s as delicious as it is good for your heart. Whether you’re looking for a guilt-free indulgence or a flavorful family dinner, this recipe is your go-to for a balanced, flavorful dish!

Nutriscore Rating: 78/100
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Image of Heart-Healthy Chicken Fajita Burrito
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pieces (boneless, skinless) Chicken breast
  • 2 tablespoons Olive oil
  • 1 large Red bell pepper
  • 1 large Green bell pepper
  • 1 medium Onion
  • 2 cloves Garlic
  • 2 tablespoons Lime juice
  • 1 teaspoon Chili powder
  • 1 teaspoon Cumin
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 pieces (10 inches size) Whole wheat tortillas
  • 1 large Avocado
  • 1 cup (cooked, canned, rinsed and drained) Black beans
  • 0.5 cup (chopped) Cilantro
  • 0.5 cup Low-fat Greek yogurt

Directions

Step 1

Slice the chicken breasts thinly into strips.

Step 2

In a mixing bowl, combine lime juice, olive oil, chili powder, cumin, smoked paprika, salt, and black pepper. Add the chicken strips and coat well. Let it marinate for at least 10 minutes.

Step 3

While the chicken is marinating, julienne the red and green bell peppers and slice the onion thinly. Mince the garlic cloves.

Step 4

Heat a large non-stick skillet over medium-high heat. Add the marinated chicken strips and cook for 5-7 minutes until fully cooked. Remove from skillet and set aside.

Step 5

In the same skillet, add the remaining olive oil. Add the bell peppers, onion, and garlic. Sauté for 4-5 minutes or until the vegetables are tender-crisp.

Step 6

Return the cooked chicken to the skillet, mix it with the vegetables, and remove from heat.

Step 7

Warm the whole wheat tortillas slightly in a microwave or on a dry skillet.

Step 8

Assemble the burritos by spreading an equal amount of the chicken and vegetable mixture onto each tortilla.

Step 9

Top with slices of avocado, about 1/4 cup of black beans, and a sprinkle of chopped cilantro.

Step 10

Roll each tortilla snugly into a burrito, tucking in the ends as you wrap.

Step 11

Optional: Serve with a dollop of low-fat Greek yogurt on the side.

Nutrition Facts

Serving size (1576.4g)
Amount per serving % Daily Value*
Calories 2103.1
Total Fat 87.5g 0%
Saturated Fat 15.5g 0%
Polyunsaturated Fat 7.7g
Cholesterol 221.1mg 0%
Sodium 4262.1mg 0%
Total Carbohydrate 223.1g 0%
Dietary Fiber 50.6g 0%
Total Sugars 39.6g
Protein 117.8g 0%
Vitamin D 44.1IU 0%
Calcium 560.4mg 0%
Iron 16.3mg 0%
Potassium 3518.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.6%
Protein: 21.9%
Carbs: 41.5%