Nutrition Facts for Heart-healthy cheesy garlic herb pull apart bread

Heart-Healthy Cheesy Garlic Herb Pull Apart Bread

Indulge in the irresistible aroma and flavor of Heart-Healthy Cheesy Garlic Herb Pull Apart Bread, a wholesome twist on a classic favorite. Made with nutrient-packed whole wheat flour, low-fat mozzarella, and a medley of fresh herbs like parsley, rosemary, and thyme, this guilt-free recipe is perfect for anyone seeking a healthier comfort food. The bread is layered with garlicky, cheesy goodness and baked to golden perfection, creating soft, pull-apart pieces that are ideal for sharing. Whether you’re serving it as an appetizer, pairing it with soups or salads, or enjoying it as a stand-alone snack, this quick-to-prepare recipe is sure to delight your taste buds without compromising your health goals. With a preparation time of just 25 minutes and a heart-healthy focus, this savory bread brings nutrition and flavor together in one irresistible loaf! Perfect for family gatherings, casual dinners, or meal prep, this recipe proves that eating well doesn’t have to miss out on indulgence.

Nutriscore Rating: 76/100
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Image of Heart-Healthy Cheesy Garlic Herb Pull Apart Bread
Prep Time:25 mins
Cook Time:25 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 3 cups Whole wheat flour
  • 2 teaspoons Instant yeast
  • 0.5 teaspoon Salt
  • 1.25 cups Warm water
  • 0.25 cup Olive oil
  • 1 cup Mozzarella cheese, low-fat, shredded
  • 3 cloves Garlic, minced
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Fresh rosemary, chopped
  • 1 tablespoon Fresh thyme, chopped
  • 0.25 teaspoon Ground black pepper

Directions

Step 1

In a large bowl, combine warm water and yeast. Stir gently and let the mixture sit for about 5 minutes until it becomes frothy.

Step 2

Add olive oil and salt to the yeast mixture, stirring to combine.

Step 3

Gradually add whole wheat flour, one cup at a time, mixing well after each addition until a soft dough forms.

Step 4

Knead the dough on a lightly floured surface for about 6-8 minutes until smooth and elastic.

Step 5

Place the dough in a lightly oiled bowl and cover with a clean cloth. Let it rise in a warm place for about 1 hour or until doubled in size.

Step 6

Preheat your oven to 375°F (190°C) and lightly grease a 9x5-inch loaf pan.

Step 7

Punch down the risen dough and roll it out into a large rectangle (about 18x12 inches).

Step 8

Sprinkle the shredded mozzarella cheese evenly over the rolled-out dough.

Step 9

In a small bowl, mix the minced garlic, parsley, rosemary, thyme, and black pepper.

Step 10

Sprinkle the garlic-herb mixture over the cheese-covered dough.

Step 11

Cut the dough into equal strips (about 3 inches wide), then stack the strips on top of each other.

Step 12

Cut the stacked strips into squares (about 3 inches wide).

Step 13

Arrange the dough squares vertically in the prepared loaf pan, side by side.

Step 14

Cover the pan with a clean cloth and let it rise again in a warm place for 15-20 minutes.

Step 15

Bake in the preheated oven for 25 minutes, or until the bread is golden brown and cooked through.

Step 16

Remove from the oven and allow to cool slightly before serving. Enjoy your heart-healthy cheesy garlic herb pull apart bread!

Nutrition Facts

Serving size (857.4g)
Amount per serving % Daily Value*
Calories 2083.9
Total Fat 80.9g 0%
Saturated Fat 21.9g 0%
Polyunsaturated Fat 5.3g
Cholesterol 60mg 0%
Sodium 2006.6mg 0%
Total Carbohydrate 272.1g 0%
Dietary Fiber 46.5g 0%
Total Sugars 6.0g
Protein 83.6g 0%
Vitamin D 0IU 0%
Calcium 966.7mg 0%
Iron 16.4mg 0%
Potassium 1728.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.9%
Protein: 15.5%
Carbs: 50.6%