Nutrition Facts for Heart-healthy cheesy baked potatoes

Heart-Healthy Cheesy Baked Potatoes

Indulge in the ultimate comfort food with a healthy twist with these Heart-Healthy Cheesy Baked Potatoes! Perfectly baked russet potatoes are loaded with a rich and velvety "cheesy" sauce made from low-sodium vegetable broth, nutritional yeast, and unsweetened almond milk, delivering all the creamy goodness without the guilt. This plant-based recipe is infused with the savory flavors of garlic and onion powders, while fresh baby spinach adds a burst of color and nutrients. Finished with a sprinkle of fragrant fresh chives, these potatoes are a deliciously wholesome choice, whether served as a satisfying main dish or a flavorful side. Ready in just over an hour, this recipe is a must-try for anyone looking to combine taste, wellness, and simplicity.

Nutriscore Rating: 88/100
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Image of Heart-Healthy Cheesy Baked Potatoes
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 4

Ingredients

  • 4 pieces large russet potatoes
  • 1 tablespoon olive oil
  • 1 cup low-sodium vegetable broth
  • 1 4 cup nutritional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 tablespoons fresh chives
  • 0.5 teaspoon freshly ground black pepper
  • 0.25 teaspoon sea salt
  • 0.5 cup unsweetened plain almond milk
  • 1 cup baby spinach

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Scrub the potatoes thoroughly to clean them, then dry them with a towel.

Step 3

Pierce each potato several times with a fork to allow steam to escape during baking.

Step 4

Rub the potatoes lightly with olive oil and place them directly on the oven rack. Bake for 50-60 minutes, or until the potatoes are tender when pierced with a fork.

Step 5

While the potatoes are baking, prepare the 'cheesy' sauce: In a small saucepan over medium heat, whisk together the vegetable broth, nutritional yeast, garlic powder, onion powder, salt, and pepper.

Step 6

Once the mixture begins to simmer, gradually whisk in the unsweetened almond milk, continuing to stir until the sauce thickens slightly. This should take about 5 to 7 minutes.

Step 7

Remove the sauce from heat and stir in the baby spinach until wilted. Set aside.

Step 8

Once the potatoes are done, remove them from the oven and let them cool for a few minutes.

Step 9

Carefully slice each potato open lengthwise and gently fluff the inside with a fork.

Step 10

Drizzle the 'cheesy' sauce generously over each potato and garnish with fresh chives before serving.

Step 11

Serve the cheesy baked potatoes hot, either as a main dish or a nutritious side.

Nutrition Facts

Serving size (1330.8g)
Amount per serving % Daily Value*
Calories 1111.4
Total Fat 16.3g 0%
Saturated Fat 2.4g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 948.2mg 0%
Total Carbohydrate 183.3g 0%
Dietary Fiber 32.8g 0%
Total Sugars 6.1g
Protein 58.8g 0%
Vitamin D 50IU 0%
Calcium 355.4mg 0%
Iron 13.6mg 0%
Potassium 5324.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.2%
Protein: 21.1%
Carbs: 65.8%