Heart-Healthy Cheese and Tomato Baguette Slices

Transform your snack game with these *Heart-Healthy Cheese and Tomato Baguette Slices*, a nutritious twist on a classic favorite. This vibrant recipe features crispy whole grain baguette slices layered with juicy ripe tomatoes, melted low-fat mozzarella, and fragrant basil, ensuring every bite is packed with flavor and health-conscious ingredients. Brushed with a savory garlic-infused olive oil and finished with a drizzle of tangy balsamic glaze, these baguette slices are baked to perfection in just 10 minutes, making them an ideal quick appetizer or light snack. With a harmonious balance of wholesome ingredients and bold flavors, this Mediterranean-inspired dish is not only delicious but also heart-healthy—perfect for those seeking a guilt-free indulgence.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 loaf whole grain baguette
• 3 medium ripe tomatoes
• 100 grams low-fat mozzarella cheese
• 10 leaves fresh basil leaves
• 2 tablespoons extra virgin olive oil
• 2 tablespoons balsamic glaze
• 1 clove minced garlic
• 0.5 teaspoon sea salt
• 0.25 teaspoon black pepper

Directions

Step 1

Preheat the oven to 350°F (175°C).

Step 2

Slice the whole grain baguette into 16 even slices, about 1/2 inch thick.

Step 3

Place the baguette slices on a baking sheet, brush them lightly with 1 tablespoon of extra virgin olive oil, and set aside.

Step 4

Slice the tomatoes thinly and set them aside.

Step 5

Chop the fresh basil leaves finely.

Step 6

In a small bowl, combine the remaining 1 tablespoon of olive oil with the minced garlic, and brush this mixture over the oiled side of each baguette slice.

Step 7

Sprinkle a pinch of sea salt and black pepper over the slices.

Step 8

Top each baguette slice with a slice of tomato and approximately 6-8 grams of low-fat mozzarella cheese.

Step 9

Place the baking sheet in the preheated oven and bake for 7-10 minutes, or until the cheese is melted and bubbly.

Step 10

Remove the baguette slices from the oven and let them cool for 1 minute before garnishing each slice with a sprinkle of chopped basil.

Step 11

Drizzle each slice lightly with balsamic glaze for a touch of sweetness.

Step 12

Serve immediately as a heart-healthy snack or appetizer.

Nutrition Facts

Serving size	(792.1g)

Amount per serving	% Daily Value*
Calories	1255.8

Total Fat 49.6g	0%
Saturated Fat 13.6g	0%
Polyunsaturated Fat g
Cholesterol 50mg	0%
Sodium 3130.9mg	0%
Total Carbohydrate 161.6g	0%
Dietary Fiber 19.8g	0%
Total Sugars 33.8g
Protein 53.3g	0%

Vitamin D 0IU	0%
Calcium 638.4mg	0%
Iron 8.4mg	0%
Potassium 1330.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%

Protein: 16.3%

Carbs: 49.5%