Heart-Healthy Caprese Pizza

Elevate pizza night with this irresistible Heart-Healthy Caprese Pizza, a wholesome twist on the classic Italian favorite. Built on a nutrient-rich whole wheat crust, this recipe features layers of fresh, flavor-packed ingredients, including creamy slices of fresh mozzarella, ripe tomatoes, and fragrant basil leaves. Drizzled with a tangy balsamic glaze and accented by a touch of extra-virgin olive oil and minced garlic, every bite is a perfect balance of indulgence and nourishment. Ready in just 25 minutes, this quick and easy pizza recipe delivers restaurant-quality results while remaining light and heart-conscious. Serve it as a vibrant main dish or a crowd-pleasing appetizer for any occasion, and enjoy a guilt-free slice of Mediterranean-inspired comfort!

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pre-made crust (12-inch) Whole wheat pizza dough
• 1 tablespoon Extra-virgin olive oil
• 2 cloves, minced Garlic
• 4 ounces, sliced thin Fresh mozzarella cheese
• 2 medium, sliced Fresh tomatoes
• 1 tablespoon Balsamic glaze
• 0.5 cup, loosely packed Fresh basil leaves
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 450°F (230°C). If you have a pizza stone, place it in the oven to heat up as well.

Step 2

Place the whole wheat pizza crust on a large baking sheet or preheated pizza stone.

Step 3

Brush the crust with the olive oil.

Step 4

Evenly distribute the minced garlic over the crust.

Step 5

Arrange the slices of fresh mozzarella cheese evenly across the pizza, leaving a small border around the edges.

Step 6

Arrange the tomato slices evenly over the cheese.

Step 7

Lightly sprinkle the salt and black pepper over the entire pizza to enhance the flavors.

Step 8

Place the pizza in the preheated oven and bake for 12 to 15 minutes, or until the cheese is bubbly and starting to brown, and the crust is golden brown.

Step 9

Remove the pizza from the oven and allow it to cool for a couple of minutes.

Step 10

Drizzle the balsamic glaze over the baked pizza for additional flavor.

Step 11

Scatter the fresh basil leaves over the top, allowing their aroma to enhance the pizza.

Step 12

Slice and serve the pizza warm, enjoying a heart-healthy twist on a classic favorite.

Nutrition Facts

Serving size	(805.0g)

Amount per serving	% Daily Value*
Calories	1562.1

Total Fat 50.3g	0%
Saturated Fat 20.1g	0%
Polyunsaturated Fat 0.0g
Cholesterol 89.1mg	0%
Sodium 2919.6mg	0%
Total Carbohydrate 226.4g	0%
Dietary Fiber 31.6g	0%
Total Sugars 24.1g
Protein 63.5g	0%

Vitamin D 0IU	0%
Calcium 717.3mg	0%
Iron 10.3mg	0%
Potassium 1388.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%

Protein: 15.8%

Carbs: 56.2%