Heart-Healthy Balsamic Vinaigrette

Elevate your salad game with this Heart-Healthy Balsamic Vinaigrette, a quick and wholesome dressing that’s bursting with flavor and perfect for any occasion. Made with extra virgin olive oil for a dose of nutritious fats, rich balsamic vinegar for tangy sweetness, and a touch of honey and Dijon mustard for balance, this vinaigrette is as tasty as it is healthy. Fresh minced garlic adds a savory kick, while a dash of salt and pepper ensures every bite is perfectly seasoned. Ready in just 10 minutes with no cooking required, this versatile dressing can be whisked together or shaken in a mason jar for effortless preparation. Ideal for drizzling over crisp greens, roasted veggies, or even grilled protein, this homemade vinaigrette is a must-have kitchen staple for those seeking healthier, homemade alternatives to store-bought dressings.

Nutriscore Rating: 37/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

• 0.5 cup Extra virgin olive oil
• 0.25 cup Balsamic vinegar
• 1 tablespoon Dijon mustard
• 1 tablespoon Honey
• 1 clove Garlic, minced
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

In a small mixing bowl or a mason jar, combine the balsamic vinegar, Dijon mustard, honey, and minced garlic.

Step 2

Whisk together until the ingredients are well blended, or if using a mason jar, seal and shake vigorously for about 30 seconds.

Step 3

Slowly drizzle in the extra virgin olive oil while whisking continuously to emulsify the vinaigrette.

Step 4

Add the salt and black pepper, then whisk again to combine.

Step 5

Taste and adjust seasoning if necessary, consider adding more honey for sweetness or a pinch of salt for taste.

Step 6

Transfer the vinaigrette to a sealable container and refrigerate until ready to use.

Step 7

Shake well before each use to recombine the ingredients.

Nutrition Facts

Serving size	(221.1g)

Amount per serving	% Daily Value*
Calories	1112.3

Total Fat 115.0g	0%
Saturated Fat 16.0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 951.6mg	0%
Total Carbohydrate 28.8g	0%
Dietary Fiber 0.2g	0%
Total Sugars 26.2g
Protein 0.7g	0%

Vitamin D 0IU	0%
Calcium 35.1mg	0%
Iron 1.1mg	0%
Potassium 165.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 89.8%

Protein: 0.2%

Carbs: 10.0%