Nutrition Facts for Heart-healthy baked honey gold bite size potatoes

Heart-Healthy Baked Honey Gold Bite Size Potatoes

Elevate your side dish game with these *Heart-Healthy Baked Honey Gold Bite Size Potatoes*! This simple yet flavorful recipe combines the natural buttery sweetness of honey gold potatoes with a heart-smart blend of extra virgin olive oil, garlic, onion, aromatic dried herbs like oregano and rosemary, and a zesty splash of lemon juice. Baked to golden perfection, these potatoes are crispy on the outside, tender on the inside, and topped with a sprinkle of fresh parsley for a bright, finishing touch. With just 15 minutes of prep time and wholesome ingredients, this recipe is perfect for a quick, nutritious dinner addition that’s low in sodium and packed with flavor. Serve them alongside grilled chicken, salmon, or enjoy them as a satisfying vegetarian option!

Nutriscore Rating: 80/100
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Image of Heart-Healthy Baked Honey Gold Bite Size Potatoes
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1.5 pounds Honey Gold Bite Size Potatoes
  • 2 tablespoons Extra Virgin Olive Oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Dried Rosemary
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black Pepper
  • 1 tablespoon Lemon Juice
  • 2 tablespoons Fresh Parsley

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper or a silicone baking mat.

Step 2

Wash the honey gold bite size potatoes thoroughly to remove any dirt. Pat them dry with a clean towel.

Step 3

Cut any larger potatoes in half to ensure all pieces are approximately the same size for even cooking.

Step 4

In a large bowl, combine the extra virgin olive oil, garlic powder, onion powder, dried oregano, dried rosemary, salt, black pepper, and lemon juice. Mix well.

Step 5

Add the potatoes to the bowl and toss them until they are evenly coated with the oil and spice mixture.

Step 6

Spread the coated potatoes evenly on the prepared baking sheet, ensuring they don't overlap for uniform crispiness.

Step 7

Bake the potatoes in the preheated oven for 25-30 minutes, or until they are tender and golden brown, flipping them halfway through the baking time.

Step 8

Once cooked, remove the potatoes from the oven and sprinkle with fresh parsley.

Step 9

Serve hot as a comforting and healthy side dish.

Nutrition Facts

Serving size (743.4g)
Amount per serving % Daily Value*
Calories 775.9
Total Fat 28.4g 0%
Saturated Fat 4.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1234.8mg 0%
Total Carbohydrate 126.4g 0%
Dietary Fiber 10.8g 0%
Total Sugars 5.1g
Protein 15.0g 0%
Vitamin D 0IU 0%
Calcium 134.3mg 0%
Iron 6.3mg 0%
Potassium 2996.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.1%
Protein: 7.3%
Carbs: 61.6%