Nutrition Facts for Heart-healthy apple cinnamon cookies

Heart-Healthy Apple Cinnamon Cookies

Indulge in the comforting flavors of fall with these Heart-Healthy Apple Cinnamon Cookies—perfect for your sweet tooth and your wellness goals. Made with wholesome ingredients like whole wheat flour, rolled oats, and unsweetened applesauce, these cookies are packed with natural sweetness and fiber. Warm hints of cinnamon, chopped dried apples, and crunchy walnuts add texture and a delicious depth of flavor, while honey and olive oil provide heart-smart alternatives to traditional sugar and butter. Ready in under 30 minutes, these soft, chewy treats are perfect for guilt-free snacking or sharing with loved ones. Embrace healthy baking without sacrificing taste!

Nutriscore Rating: 71/100
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Image of Heart-Healthy Apple Cinnamon Cookies
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 24

Ingredients

  • 1.5 cups Whole wheat flour
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 cup Unsweetened applesauce
  • 0.25 cup Honey
  • 0.25 cup Olive oil
  • 1 Egg
  • 1 teaspoon Vanilla extract
  • 1 cup Rolled oats
  • 0.5 cup Dried apples, chopped
  • 0.5 cup Walnuts, chopped

Directions

Step 1

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a medium bowl, whisk together the whole wheat flour, ground cinnamon, baking soda, and salt. Set aside.

Step 3

In a large bowl, combine the unsweetened applesauce, honey, and olive oil. Mix well until smooth.

Step 4

Beat in the egg and vanilla extract until fully incorporated into the wet ingredients.

Step 5

Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Do not overmix.

Step 6

Fold in the rolled oats, chopped dried apples, and chopped walnuts until evenly distributed throughout the dough.

Step 7

Using a tablespoon or cookie scoop, drop rounded tablespoons of dough onto the prepared baking sheet, spacing them about 2 inches apart.

Step 8

Bake in the preheated oven for 10-12 minutes, or until the edges are set and the cookies are lightly golden.

Step 9

Remove from the oven and let the cookies cool on the baking sheet for 5 minutes, then transfer them to a wire rack to cool completely before serving.

Nutrition Facts

Serving size (619.8g)
Amount per serving % Daily Value*
Calories 2169.3
Total Fat 112.0g 0%
Saturated Fat 16.1g 0%
Polyunsaturated Fat 7.1g
Cholesterol 196mg 0%
Sodium 1334.7mg 0%
Total Carbohydrate 258.3g 0%
Dietary Fiber 37.2g 0%
Total Sugars 63.9g
Protein 54.2g 0%
Vitamin D 48IU 0%
Calcium 203.2mg 0%
Iron 14.6mg 0%
Potassium 1532.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 9.6%
Carbs: 45.8%