Heart-Healthy Apple Cider Vinaigrette Dressing
Elevate your salads with this Heart-Healthy Apple Cider Vinaigrette Dressing—a delightful blend of tangy, sweet, and herbaceous flavors that's as nourishing as it is delicious. Featuring apple cider vinegar, fresh lemon juice, and a touch of honey, this simple, homemade dressing is perfectly balanced with the robust taste of extra virgin olive oil and just the right kick from Dijon mustard and minced garlic. Freshly chopped basil adds a burst of vibrant flavor, taking your greens to the next level. Ready in just 10 minutes with no cooking required, this versatile vinaigrette is low in saturated fat and rich in heart-healthy ingredients, making it a wholesome choice for your favorite salads. Plus, it stores beautifully, so you can enjoy its zesty goodness all week long. Perfect for anyone looking to add a healthy, homemade touch to their meals! Keywords: heart-healthy vinaigrette, apple cider dressing, homemade salad dressing, low-fat salad dressing, basil vinaigrette.
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Ingredients
- 3 tablespoons Apple cider vinegar
- 1 tablespoon Extra virgin olive oil
- 1 tablespoon Fresh lemon juice
- 1 teaspoon Dijon mustard
- 2 teaspoons Honey
- 1 clove Garlic, minced
- 0.25 teaspoon Salt
- 0.125 teaspoon Ground black pepper
- 1 tablespoon Fresh basil, finely chopped
Directions
Step 1
In a small mixing bowl or a jar with a lid, combine the apple cider vinegar, extra virgin olive oil, and fresh lemon juice.
Step 2
Add the Dijon mustard and honey, then whisk or shake vigorously until the ingredients are fully combined and emulsified.
Step 3
Stir in the minced garlic, salt, and ground black pepper, mixing well to incorporate the flavors throughout the dressing.
Step 4
Add the finely chopped fresh basil and gently stir or shake the mixture to evenly distribute the herb.
Step 5
Taste the dressing and adjust seasoning if necessary, adding more salt, pepper, or honey as desired.
Step 6
Use immediately on your favorite salad or transfer to an airtight container and store in the refrigerator for up to one week. Shake or stir well before each use.
Nutrition Facts
| Serving size | (101.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 191.4 |
| Total Fat 15.0g | 0% |
| Saturated Fat 2.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 708.6mg | 0% |
| Total Carbohydrate 14.2g | 0% |
| Dietary Fiber 0.2g | 0% |
| Total Sugars 12.1g | |
| Protein 0.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 13.8mg | 0% |
| Iron 0.4mg | 0% |
| Potassium 76.0mg | 0% |
Source of Calories