Heart-Healthy Ancho Steak
Savor the bold and smoky flavors of this Heart-Healthy Ancho Steak, a deliciously lean dinner option that’s ready in just 25 minutes! Made with tender beef sirloin, this recipe features a robust spice rub of ancho chili powder, cumin, garlic, and onion for a perfectly seasoned bite. A quick sear in heart-friendly olive oil locks in the flavor, while a touch of fresh lime juice and cilantro adds a zesty, herbaceous finish. Perfect for a nutritious weeknight meal, this healthy steak recipe pairs wonderfully with a crisp green salad or steamed veggies, making it a protein-packed, flavorful choice for your family. Keywords: heart-healthy steak recipe, ancho chili steak, quick healthy dinner recipes.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 pound Lean beef sirloin steak
- 1 tablespoon Ancho chili powder
- 0.5 teaspoon Ground cumin
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.25 teaspoon Black pepper
- 1 tablespoon Olive oil
- 1 tablespoon Fresh lime juice
- 0.25 cup Fresh cilantro leaves, chopped
- 0.25 teaspoon Sea salt
Directions
Step 1
Begin by trimming any visible fat from the lean beef sirloin steak to maintain its heart-health benefits.
Step 2
In a small bowl, combine ancho chili powder, ground cumin, garlic powder, onion powder, black pepper, and sea salt. Mix well to create a spice rub.
Step 3
Rub the spice mixture evenly onto both sides of the steak, ensuring it is fully covered. Let it marinate at room temperature for 10 minutes to absorb the flavors.
Step 4
Heat the olive oil in a large skillet over medium-high heat.
Step 5
Once the oil is hot, add the seasoned steak to the skillet.
Step 6
Sear the steak for about 4-5 minutes on each side for medium-rare, or adjust cooking time to your preferred doneness.
Step 7
Remove the steak from the skillet and place it on a cutting board. Allow it to rest for 5 minutes to let the juices redistribute.
Step 8
Squeeze fresh lime juice over the steak and sprinkle with chopped cilantro leaves.
Step 9
Slice the steak thinly across the grain for tender, flavorful pieces.
Step 10
Serve immediately with your choice of heart-healthy sides, such as a green salad or steamed vegetables.
Nutrition Facts
| Serving size | (557.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1112.8 |
| Total Fat 61.0g | 0% |
| Saturated Fat 20.5g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 340.2mg | 0% |
| Sodium 870.0mg | 0% |
| Total Carbohydrate 9.9g | 0% |
| Dietary Fiber 4.8g | 0% |
| Total Sugars 0.9g | |
| Protein 125.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 128.3mg | 0% |
| Iron 15.1mg | 0% |
| Potassium 1980.6mg | 0% |
Source of Calories