Heart-Healthy Almond Milk Chai Latte
Cozy up to the soothing warmth of a Heart-Healthy Almond Milk Chai Latte, a dairy-free, antioxidant-rich twist on the beloved spiced tea. This easy-to-make recipe combines creamy almond milk with aromatic spices like cinnamon, ginger, cardamom, and cloves, creating a wholesome beverage that’s both comforting and nutritious. Sweetened naturally with honey or maple syrup and elevated with a hint of vanilla, this chai latte is perfect for clean eating or heart-conscious diets. Ready in just 15 minutes, this vegan-friendly drink is ideal for a quick morning treat or a relaxing evening sip. Serve it with a sprinkle of nutmeg for an extra touch of indulgence!
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Ingredients
- 2 cups Almond milk
- 1 cup Water
- 2 Chai tea bags
- 0.5 teaspoon Ground cinnamon
- 0.25 teaspoon Ground ginger
- 0.25 teaspoon Ground cardamom
- 0.25 teaspoon Ground cloves
- 0.5 teaspoon Vanilla extract
- 1 tablespoon Honey or maple syrup
- 1 pinch Ground nutmeg
Directions
Step 1
In a small saucepan, combine the almond milk and water and place over medium heat.
Step 2
Once the mixture begins to simmer, add the chai tea bags, cinnamon, ginger, cardamom, and cloves to the saucepan.
Step 3
Reduce the heat to low and let the mixture steep for about 5 minutes, stirring occasionally.
Step 4
Remove the saucepan from the heat and take out the tea bags, squeezing them gently to extract any remaining flavor.
Step 5
Stir in the vanilla extract and honey (or maple syrup) until well combined.
Step 6
Return the saucepan to low heat for 1-2 minutes, allowing the flavors to meld together.
Step 7
Pour the chai latte into mugs, and sprinkle a pinch of ground nutmeg over each serving for an aromatic finish.
Step 8
Serve warm and enjoy your heart-healthy almond milk chai latte!
Nutrition Facts
| Serving size | (758.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 289.5 |
| Total Fat 6.1g | 0% |
| Saturated Fat 0.6g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 0mg | 0% |
| Sodium 283.8mg | 0% |
| Total Carbohydrate 56.1g | 0% |
| Dietary Fiber 1.6g | 0% |
| Total Sugars 51.6g | |
| Protein 3.1g | 0% |
| Vitamin D 156.2IU | 0% |
| Calcium 820.9mg | 0% |
| Iron 1.9mg | 0% |
| Potassium 195.9mg | 0% |
Source of Calories