Heart-Healthy Alcohol-Free Mojito
Refreshingly crisp and delightfully guilt-free, the Heart-Healthy Alcohol-Free Mojito is the perfect drink for mindful indulgence. This non-alcoholic twist on the classic Cuban cocktail blends aromatic fresh mint, tangy lime, and a touch of natural sweetness from honey, balanced beautifully with bubbly sparkling water. Ready in just 10 minutes and packed with vibrant flavors, this hydrating beverage is as good for your heart as it is for your taste buds. Ideal for summer gatherings, post-workout refreshment, or a cozy night in, this mocktail is garnished with a lime wheel and mint sprig for a sophisticated finish. Enjoy a zesty, sugar-light sip that’s low in calories and high in sparkle—proof that self-care never tasted so good!
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Ingredients
- 10 leaves Fresh mint leaves
- 1 whole Lime
- 1 tablespoon Honey
- 1 cup Ice cubes
- 1 cup Sparkling water
- 1 cup Filtered water
- 1 wheel Lime wheel
- 1 sprig Mint sprig
Directions
Step 1
Start by washing the mint leaves thoroughly and pat them dry with a clean kitchen towel.
Step 2
Cut the lime in half. Slice one half into wedges for muddling, and slice a wheel from the other half for garnish.
Step 3
In a sturdy glass or small pitcher, place the mint leaves and lime wedges. Use a muddler or the back of a spoon to gently crush them together, releasing the mint oils and lime juice. Ensure not to pulverize the mint as you want to retain its bright green color and essence.
Step 4
Add the honey to the muddled mixture, stirring well until the honey is fully integrated.
Step 5
Fill the glass with ice cubes, ensuring there's enough space for the sparkling water.
Step 6
Pour the sparkling water and filtered water over the ice and the muddled mixture, stirring gently to combine without losing the fizz.
Step 7
Taste and adjust sweetness if needed by adding a bit more honey to your preference.
Step 8
Finish by garnishing with the lime wheel and a fresh mint sprig.
Step 9
Serve immediately and enjoy your heart-healthy, refreshing alcohol-free mojito!
Nutrition Facts
| Serving size | (829g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 90.5 |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 17.4mg | 0% |
| Total Carbohydrate 26.3g | 0% |
| Dietary Fiber 2.6g | 0% |
| Total Sugars 18.9g | |
| Protein 1.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 53.1mg | 0% |
| Iron 1.1mg | 0% |
| Potassium 137.8mg | 0% |
Source of Calories