Healthy Waldorf Turkey Salad Sandwiches
Elevate your lunch game with these Healthy Waldorf Turkey Salad Sandwiches, a guilt-free twist on a classic favorite! This recipe combines tender cooked turkey breast, crisp celery, juicy red grapes, sweet-tart green apples, and crunchy walnuts for an irresistible medley of textures and flavors. Bound together with a creamy, protein-packed dressing made from Greek yogurt, Dijon mustard, and a touch of honey, this salad is as nutritious as it is delicious. Served between slices of wholesome whole-grain bread and fresh lettuce, these sandwiches are perfect for a quick meal or meal prep. Ready in just 15 minutes, this light yet satisfying recipe is ideal for busy weekdays or a health-conscious picnic outing.
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Ingredients
- 2 cups Cooked turkey breast
- 1 cup Celery, chopped
- 1 cup Red grapes, halved
- 1 Green apple, diced
- 0.25 cup Walnuts, roughly chopped
- 0.33 cup Plain Greek yogurt
- 1 teaspoon Dijon mustard
- 1 teaspoon Honey
- 0.25 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 8 slices Whole-grain bread slices
- 4 leaves Leaf lettuce
Directions
Step 1
Dice the cooked turkey breast into small, bite-sized pieces and place them in a large mixing bowl.
Step 2
Add the chopped celery, halved red grapes, diced green apple, and chopped walnuts to the bowl with the turkey.
Step 3
In a separate small bowl, whisk together the Greek yogurt, Dijon mustard, honey, salt, and ground black pepper until smooth.
Step 4
Pour the yogurt dressing over the turkey mixture and gently toss everything together until thoroughly coated.
Step 5
Lay out 4 slices of whole-grain bread and place a leaf of lettuce on each slice.
Step 6
Scoop a generous portion of the Waldorf turkey salad onto each prepared slice of bread.
Step 7
Top with the remaining 4 slices of bread to form sandwiches. Serve immediately or wrap for later use.
Nutrition Facts
| Serving size | (1192.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1616.3 |
| Total Fat 46.7g | 0% |
| Saturated Fat 9.1g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 338.6mg | 0% |
| Sodium 2177.8mg | 0% |
| Total Carbohydrate 143.1g | 0% |
| Dietary Fiber 23.0g | 0% |
| Total Sugars 48.8g | |
| Protein 175.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 518.0mg | 0% |
| Iron 15.0mg | 0% |
| Potassium 3301.5mg | 0% |
Source of Calories