Nutrition Facts for Healthy w w oatmeal raisin muffins

Healthy W W Oatmeal Raisin Muffins

Start your day on a wholesome note with these Healthy W W Oatmeal Raisin Muffins, a delightful combination of hearty old-fashioned oats, naturally sweet raisins, and whole wheat flour. Sweetened with honey and unsweetened applesauce, these muffins are light yet moist, making them a perfect guilt-free treat that's rich in fiber and comforting flavors. A touch of cinnamon adds warm spice, while optional walnuts provide a satisfying crunch. Quick to prepare in just 10 minutes and baked to perfection in 20, these muffins are an ideal grab-and-go breakfast or snack for busy mornings. Nutritious, easy to make, and deliciously satisfying, these oatmeal raisin muffins are sure to become a family favorite.

Nutriscore Rating: 68/100
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Image of Healthy W W Oatmeal Raisin Muffins
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 1 cup Old-fashioned oats
  • 1 cup Low-fat milk
  • 0.75 cup Whole wheat flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 1 large Egg
  • 0.25 cup Unsweetened applesauce
  • 0.33 cup Honey
  • 1 teaspoon Vanilla extract
  • 0.5 cup Raisins
  • 0.25 cup Chopped walnuts (optional)

Directions

Step 1

Preheat the oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or spray with non-stick cooking spray.

Step 2

In a medium bowl, combine the old-fashioned oats and milk. Let the mixture sit for 5-10 minutes while preparing the other ingredients.

Step 3

In a large bowl, whisk together the whole wheat flour, baking powder, baking soda, ground cinnamon, and salt.

Step 4

In another bowl, beat the egg. Add the unsweetened applesauce, honey, and vanilla extract, and mix until well combined.

Step 5

Pour the wet ingredients into the dry ingredients, and stir until just combined. Do not overmix.

Step 6

Gently fold in the soaked oats, raisins, and chopped walnuts (if using).

Step 7

Spoon the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.

Step 8

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 9

Remove the muffins from the oven and allow them to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Enjoy the muffins immediately, or store in an airtight container at room temperature for up to 3 days.

Nutrition Facts

Serving size (731.2g)
Amount per serving % Daily Value*
Calories 1559.8
Total Fat 41.1g 0%
Saturated Fat 8.4g 0%
Polyunsaturated Fat 2.0g
Cholesterol 238.7mg 0%
Sodium 1932.6mg 0%
Total Carbohydrate 274.7g 0%
Dietary Fiber 26.6g 0%
Total Sugars 136.4g
Protein 45.4g 0%
Vitamin D 154.6IU 0%
Calcium 501.0mg 0%
Iron 10.9mg 0%
Potassium 1590.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.4%
Protein: 11.0%
Carbs: 66.6%