Healthy Strawberry Orange Banana Soymilk Smoothie
Start your day with a burst of refreshing flavor and nutrition with this Healthy Strawberry Orange Banana Soymilk Smoothie! Packed with vibrant fresh strawberries, juicy orange segments, and creamy banana, this smoothie is a delicious way to fuel your body with essential vitamins and antioxidants. Blended with unsweetened soymilk for a dairy-free base and chilled with ice cubes for a perfectly refreshing texture, this smoothie is as satisfying as it is wholesome. Optional honey adds a touch of natural sweetness, making it customizable to your taste. Ready in just 5 minutes, it’s the ultimate quick-and-healthy breakfast or snack that satisfies cravings while keeping things light. Perfect for those looking for a vegan, nutrient-rich smoothie that doesn’t compromise on flavor.
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Ingredients
- 1 cup Fresh strawberries
- 1 medium Orange (peeled and segmented)
- 1 medium Banana
- 1 cup Unsweetened soymilk
- 4 pieces Ice cubes
- 1 teaspoon Honey (optional, for added sweetness)
Directions
Step 1
Wash the fresh strawberries thoroughly, remove the stems, and pat them dry.
Step 2
Peel the orange and separate it into segments, removing any seeds if present.
Step 3
Peel the banana and cut it into chunks to make blending easier.
Step 4
In a high-speed blender, add the strawberries, orange segments, banana chunks, and soymilk.
Step 5
Add the ice cubes into the blender to give the smoothie a chilled and refreshing texture.
Step 6
If you prefer a sweeter smoothie, add 1 teaspoon of honey (optional).
Step 7
Blend on high speed for 1-2 minutes or until the mixture is smooth and creamy.
Step 8
Pour the smoothie into glasses and serve immediately. Enjoy!
Nutrition Facts
| Serving size | (771g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 326.8 |
| Total Fat 5.0g | 0% |
| Saturated Fat 0.7g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 0mg | 0% |
| Sodium 92.3mg | 0% |
| Total Carbohydrate 63.6g | 0% |
| Dietary Fiber 10.1g | 0% |
| Total Sugars 45.0g | |
| Protein 10.1g | 0% |
| Vitamin D 120IU | 0% |
| Calcium 381.2mg | 0% |
| Iron 2.0mg | 0% |
| Potassium 1145.3mg | 0% |
Source of Calories