Healthy Oatmeal Breakfast
Start your morning with this Healthy Oatmeal Breakfast, a wholesome and satisfying way to fuel your day! Made with fiber-rich rolled oats simmered to perfection and topped with a vibrant medley of fresh bananas, juicy blueberries, and crunchy almonds, this recipe strikes the perfect balance between nourishment and flavor. A sprinkle of chia seeds and a hint of ground cinnamon add a nutritional boost and warm, aromatic notes, while a drizzle of honey offers a touch of natural sweetness. Ready in just 15 minutes, this easy oatmeal recipe is customizable with optional milk for added creaminess, making it the ultimate go-to for a quick, healthy breakfast. Perfect for busy mornings, it’s a delicious way to start your day right!
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Ingredients
- 1 cup Rolled oats
- 2 cups Water
- 0.25 teaspoons Salt
- 1 Banana (sliced)
- 0.5 cups Blueberries
- 2 tablespoons Almonds (chopped)
- 1 teaspoon Chia seeds
- 0.25 teaspoons Cinnamon (ground)
- 1 teaspoon Honey
- 0.25 cups Milk (optional, for serving)
Directions
Step 1
In a medium saucepan, bring 2 cups of water to a gentle boil over medium heat.
Step 2
Add the rolled oats and salt to the boiling water, then reduce the heat to low.
Step 3
Simmer the oats for about 5-7 minutes, stirring occasionally, until the oatmeal thickens and reaches your desired consistency.
Step 4
Remove the saucepan from heat and stir in the ground cinnamon.
Step 5
Divide the cooked oatmeal into two bowls for serving.
Step 6
Top each bowl with an equal portion of sliced banana, blueberries, and chopped almonds.
Step 7
Sprinkle chia seeds over the top for an added nutritional boost.
Step 8
Drizzle 1/2 teaspoon of honey over each bowl for natural sweetness.
Step 9
If desired, pour a splash of milk over the oatmeal for a creamier texture.
Step 10
Serve immediately and enjoy your healthy oatmeal breakfast!
Nutrition Facts
| Serving size | (880.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 674.8 |
| Total Fat 17.9g | 0% |
| Saturated Fat 2.7g | 0% |
| Polyunsaturated Fat 2.4g | |
| Cholesterol 5mg | 0% |
| Sodium 633.7mg | 0% |
| Total Carbohydrate 113.5g | 0% |
| Dietary Fiber 20.3g | 0% |
| Total Sugars 34.1g | |
| Protein 22.6g | 0% |
| Vitamin D 25IU | 0% |
| Calcium 264.0mg | 0% |
| Iron 5.6mg | 0% |
| Potassium 1123.9mg | 0% |
Source of Calories