Nutrition Facts for Healthy herb pepper sirloin steak

Healthy Herb Pepper Sirloin Steak

Elevate your weeknight dinner with this flavorful and nutritious Healthy Herb Pepper Sirloin Steak recipe. Perfectly seared sirloin steaks are infused with a vibrant herb rub featuring fresh rosemary, thyme, and a kick of coarse black pepper, creating a mouthwatering combination of bold flavors. Drizzled with a touch of zesty lemon juice and served over a bed of crisp mixed leafy greens, this dish is as wholesome as it is delicious. With just 10 minutes of prep time and easy-to-follow instructions, it’s an ideal choice for both quick weeknight meals and elegant dinner presentations. For an extra burst of flavor, add a drizzle of balsamic vinegar over the greens. Packed with protein and brimming with aromatic herbs, this recipe is the perfect balance of health and indulgence.

Nutriscore Rating: 63/100
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Image of Healthy Herb Pepper Sirloin Steak
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 2 pieces (6 oz each) sirloin steak
  • 2 tablespoons olive oil
  • 3 minced garlic cloves
  • 2 teaspoons (chopped) fresh rosemary
  • 2 teaspoons (chopped) fresh thyme
  • 1 teaspoon coarse black pepper
  • 1 teaspoon sea salt
  • 1 tablespoon lemon juice
  • 4 cups (for serving) mixed leafy greens
  • 2 teaspoons (optional for greens) balsamic vinegar

Directions

Step 1

Remove the sirloin steak from the refrigerator and let it come to room temperature for about 15-20 minutes.

Step 2

Pat the steaks dry with paper towels and rub both sides with 1 tablespoon of olive oil.

Step 3

In a small bowl, combine minced garlic, chopped rosemary, chopped thyme, coarse black pepper, and sea salt. Rub this herb mixture evenly onto both sides of the steaks.

Step 4

Heat a cast-iron skillet or grill pan over medium-high heat and add the remaining 1 tablespoon of olive oil.

Step 5

Once the oil is hot, carefully place the steaks in the pan and sear for 3-4 minutes on each side, for medium-rare doneness. Adjust cooking time based on your preferred doneness level.

Step 6

Drizzle the cooked steaks with lemon juice and transfer to a cutting board. Allow the steaks to rest for about 5 minutes before slicing.

Step 7

Serve the steak slices over a bed of mixed leafy greens. Optionally, drizzle the greens with balsamic vinegar for added flavor.

Step 8

Enjoy your Healthy Herb Pepper Sirloin Steak!

Nutrition Facts

Serving size (638.5g)
Amount per serving % Daily Value*
Calories 1074.0
Total Fat 67.7g 0%
Saturated Fat 19.4g 0%
Polyunsaturated Fat 4.5g
Cholesterol 279.0mg 0%
Sodium 3639.6mg 0%
Total Carbohydrate 17.4g 0%
Dietary Fiber 5.9g 0%
Total Sugars 3.1g
Protein 101.8g 0%
Vitamin D 27.2IU 0%
Calcium 281.3mg 0%
Iron 12.9mg 0%
Potassium 1876.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.1%
Protein: 37.5%
Carbs: 6.4%