Healthy French Toast Sweetie Scramble

Start your day with a delicious and nourishing twist on a breakfast favorite — the Healthy French Toast Sweetie Scramble! This creative recipe combines golden, whole-grain French toast infused with warm cinnamon, honey, and vanilla, paired perfectly with fluffy scrambled eggs for a balanced burst of sweet and savory flavors. Fresh strawberries and banana slices add natural sweetness and vibrant color, while a dollop of creamy Greek yogurt brings a touch of indulgence. Cooked in a hint of coconut oil for a wholesome touch, this protein-packed breakfast comes together in just 20 minutes, making it ideal for busy mornings or a leisurely brunch. Perfect for health-conscious foodies, this dish is a satisfying way to fuel your day while enjoying something truly delightful!

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 1

Ingredients

• 2 slices Whole grain bread
• 2 Large eggs
• 3 tablespoons Unsweetened almond milk
• 1 teaspoon Honey
• 0.5 teaspoon Ground cinnamon
• 0.5 teaspoon Vanilla extract
• 2 teaspoons Coconut oil
• 0.5 cup Fresh strawberries (sliced)
• 1 small Banana (sliced)
• 2 tablespoons Greek yogurt (optional, for topping)

Directions

Step 1

In a medium mixing bowl, whisk together 1 egg, almond milk, honey, ground cinnamon, and vanilla extract until well combined to form the French toast batter.

Step 2

Heat 1 teaspoon of coconut oil in a non-stick skillet over medium heat.

Step 3

Dip each slice of whole grain bread into the batter, ensuring both sides are coated, and place them into the preheated skillet.

Step 4

Cook each slice of bread for 2-3 minutes on each side, or until golden brown. Remove from the skillet and set aside on a plate.

Step 5

In the same skillet, add the remaining teaspoon of coconut oil and crack the second egg into the pan. Gently scramble the egg with a spatula over medium heat, cooking until just set. This will balance the dish with some savory protein.

Step 6

Arrange the cooked French toast slices on the plate, and top with the scrambled egg.

Step 7

Garnish with sliced strawberries and banana on top of or alongside the toast.

Step 8

Optionally, dollop Greek yogurt on top for a creamy finish and drizzle additional honey for extra sweetness if desired.

Step 9

Serve immediately and enjoy your Healthy French Toast Sweetie Scramble!

Nutrition Facts

Serving size	(445.3g)

Amount per serving	% Daily Value*
Calories	724.8

Total Fat 41.6g	0%
Saturated Fat 26.8g	0%
Polyunsaturated Fat 1.8g
Cholesterol 373mg	0%
Sodium 414.3mg	0%
Total Carbohydrate 66.0g	0%
Dietary Fiber 9.4g	0%
Total Sugars 26.6g
Protein 24.2g	0%

Vitamin D 96.5IU	0%
Calcium 250.7mg	0%
Iron 4.4mg	0%
Potassium 812.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%

Protein: 13.2%

Carbs: 35.9%