Healthy Delicious Banana Loaf
Moist, flavorful, and surprisingly wholesome, this Healthy Delicious Banana Loaf is the ultimate guilt-free indulgence! Made with naturally sweet ripe bananas, protein-packed Greek yogurt, and a touch of honey or maple syrup, this recipe strikes the perfect balance between nutritious and satisfying. The use of whole wheat flour and a hint of cinnamon amps up the hearty flavor, while optional add-ins like chopped walnuts or dark chocolate chips provide a customizable twist. Ready in just over an hour, this easy banana bread is perfect as a breakfast treat, midday snack, or after-dinner dessert. Plus, it’s a one-bowl wonder, cutting down on prep time and cleanup. Whip up this healthier take on a classic banana loaf and enjoy its irresistible flavor with every bite!
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Ingredients
- 3 large ripe bananas
- 2 large eggs
- 120 grams plain Greek yogurt
- 80 ml honey or maple syrup
- 1 teaspoon vanilla extract
- 200 grams whole wheat flour
- 2 teaspoons baking powder
- 0.5 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 0.25 teaspoon salt
- 50 grams chopped walnuts or dark chocolate chips (optional)
Directions
Step 1
Preheat your oven to 175°C (350°F). Grease a 9x5-inch (23x13 cm) loaf pan or line it with parchment paper and set it aside.
Step 2
In a large mixing bowl, mash the bananas with a fork until smooth. Add the eggs, Greek yogurt, honey or maple syrup, and vanilla extract. Whisk everything together until well combined.
Step 3
In another mixing bowl, combine the whole wheat flour, baking powder, baking soda, ground cinnamon, and salt. Mix well to evenly distribute the dry ingredients.
Step 4
Gradually add the dry ingredients to the wet mixture. Fold them in gently using a spatula, being careful not to overmix. The batter should just come together.
Step 5
If using walnuts or dark chocolate chips, gently fold them into the batter at this point.
Step 6
Pour the batter into the prepared loaf pan and smooth the top with the back of a spoon or spatula.
Step 7
Bake in the preheated oven for 50 minutes, or until a toothpick inserted into the center comes out clean.
Step 8
Let the banana loaf cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Step 9
Slice and serve as is, or with a spread of nut butter for an extra treat. Enjoy!
Nutrition Facts
| Serving size | (978.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1875.9 |
| Total Fat 50.4g | 0% |
| Saturated Fat 8.8g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 384mg | 0% |
| Sodium 2316.2mg | 0% |
| Total Carbohydrate 325.1g | 0% |
| Dietary Fiber 39.8g | 0% |
| Total Sugars 123.4g | |
| Protein 63.9g | 0% |
| Vitamin D 80IU | 0% |
| Calcium 346.9mg | 0% |
| Iron 13.1mg | 0% |
| Potassium 2847.1mg | 0% |
Source of Calories