Nutrition Facts for Healthy cocoa chocolate chip banana pancakes

Healthy Cocoa Chocolate Chip Banana Pancakes

Indulge in a guilt-free breakfast with these Healthy Cocoa Chocolate Chip Banana Pancakes — a delicious, wholesome twist on a morning classic! Packed with natural sweetness from ripe bananas, a boost of fiber from rolled oats, and a rich chocolatey flavor from unsweetened cocoa powder, these pancakes are as nutritious as they are decadent. The semi-sweet chocolate chips add a pop of indulgence, making every bite a treat without compromising on health. With just 10 minutes of prep time, these fluffy pancakes are quick to whip up and perfect for a satisfying start to your day. Serve them warm with fresh berries, a drizzle of honey, or a creamy dollop of Greek yogurt for a breakfast that’s both nourishing and irresistible. Whether you're looking for a gluten-free and dairy-free option or simply craving a healthy chocolate fix, this recipe is sure to become a family favorite!

Nutriscore Rating: 72/100
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Image of Healthy Cocoa Chocolate Chip Banana Pancakes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 3 large ripe bananas
  • 2 large eggs
  • 2 tablespoons unsweetened cocoa powder
  • 1 cup rolled oats
  • 0.25 cup milk (dairy or plant-based)
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 0.25 cup semi-sweet chocolate chips
  • 1 tablespoon coconut oil or nonstick spray

Directions

Step 1

Peel the ripe bananas and place them in a large mixing bowl.

Step 2

Mash the bananas thoroughly with a fork until smooth and creamy.

Step 3

Add the eggs, vanilla extract, and milk to the bowl. Whisk until well combined.

Step 4

In a blender or food processor, pulse the rolled oats until they turn into a fine oat flour.

Step 5

Add the oat flour, cocoa powder, and baking powder to the wet ingredients. Stir until the batter is smooth and combined.

Step 6

Gently fold in the chocolate chips, ensuring they are evenly distributed.

Step 7

Heat a nonstick skillet or griddle over medium heat. Lightly grease with coconut oil or nonstick spray.

Step 8

Pour 1/4 cup of batter onto the skillet for each pancake. Cook for 2-3 minutes, or until bubbles form on the surface and the edges look set.

Step 9

Flip the pancake and cook for an additional 2-3 minutes, or until the pancake is cooked through.

Step 10

Repeat with the remaining batter, greasing the skillet as needed.

Step 11

Serve warm with your favorite toppings, such as fresh berries, a drizzle of honey, or a dollop of Greek yogurt.

Nutrition Facts

Serving size (725.1g)
Amount per serving % Daily Value*
Calories 1214.5
Total Fat 44.2g 0%
Saturated Fat 25.1g 0%
Polyunsaturated Fat g
Cholesterol 377mg 0%
Sodium 623.2mg 0%
Total Carbohydrate 188.5g 0%
Dietary Fiber 26.0g 0%
Total Sugars 76.6g
Protein 37.7g 0%
Vitamin D 107IU 0%
Calcium 210.3mg 0%
Iron 9.4mg 0%
Potassium 2209.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.5%
Protein: 11.6%
Carbs: 57.9%