Nutrition Facts for Healthy chocolate and vegetable mini muffins

Healthy Chocolate and Vegetable Mini Muffins

Indulge in guilt-free decadence with these Healthy Chocolate and Vegetable Mini Muffins, a perfect balance of rich chocolate flavor and wholesome nutrition. Packed with shredded zucchini and carrots, these bite-sized treats sneak in a dose of veggies, while whole wheat flour, Greek yogurt, and honey (or maple syrup) keep them light and naturally sweetened. A sprinkle of dark chocolate chips elevates the flavor, creating the perfect combination of healthy and indulgent. Ready in under 30 minutes, these tender muffins are ideal for breakfast on-the-go, packing in kids’ lunches, or enjoying as an afternoon snack. Plus, they’re moist, satisfying, and freezer-friendly! Perfect for those looking for healthy baking ideas, kid-approved snacks, or ways to include vegetables in desserts.

Nutriscore Rating: 72/100
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Image of Healthy Chocolate and Vegetable Mini Muffins
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 24

Ingredients

  • 1 cup Whole wheat flour
  • 0.25 cup Unsweetened cocoa powder
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Ground cinnamon
  • 0.75 cup Shredded zucchini (squeezed dry)
  • 0.5 cup Shredded carrot
  • 0.25 cup Honey or maple syrup
  • 0.5 cup Plain Greek yogurt
  • 1 Large egg
  • 1 teaspoon Vanilla extract
  • 0.25 cup Dark chocolate chips
  • 2 tablespoons Olive oil or melted coconut oil

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a mini muffin tin or line it with paper liners.

Step 2

In a medium-sized mixing bowl, whisk together the whole wheat flour, unsweetened cocoa powder, baking powder, baking soda, salt, and ground cinnamon.

Step 3

In a separate large mixing bowl, combine the squeezed-dry shredded zucchini, shredded carrot, honey (or maple syrup), plain Greek yogurt, egg, vanilla extract, and olive oil. Stir until well mixed.

Step 4

Gradually fold the dry ingredients into the wet ingredients, mixing just until combined. Be careful not to overmix.

Step 5

Gently fold in the dark chocolate chips to the batter.

Step 6

Use a small spoon or cookie scoop to fill the prepared mini muffin tin cavities about 3/4 full with batter.

Step 7

Place the muffin tin in the preheated oven and bake for 10-12 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Allow the mini muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Step 9

Serve and enjoy! These muffins can be stored in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

Nutrition Facts

Serving size (753.6g)
Amount per serving % Daily Value*
Calories 1485.3
Total Fat 63.4g 0%
Saturated Fat 22.4g 0%
Polyunsaturated Fat 0.1g
Cholesterol 198.2mg 0%
Sodium 1254.0mg 0%
Total Carbohydrate 225.0g 0%
Dietary Fiber 44.1g 0%
Total Sugars 86.2g
Protein 53.5g 0%
Vitamin D 41IU 0%
Calcium 387.3mg 0%
Iron 20.4mg 0%
Potassium 2647.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.9%
Protein: 12.7%
Carbs: 53.4%