Nutrition Facts for Healthy chef's dressing 1

Healthy Chef's Dressing 1

Elevate your salads and roasted veggies with "Healthy Chef's Dressing 1," a quick and zesty homemade vinaigrette that's ready in just 5 minutes! Featuring a vibrant blend of extra-virgin olive oil, fresh lemon juice, Dijon mustard, and a touch of honey, this versatile dressing strikes the perfect balance between tangy, savory, and slightly sweet flavors. A hint of garlic adds aromatic depth, while a splash of water can be added for your ideal consistency. Whisked to silky perfection, this heart-healthy dressing is not only delicious but also made with wholesome pantry staples. Serve it as a drizzle over leafy greens, a marinade for proteins, or a flavorful topping for roasted vegetables—your taste buds will thank you!

Nutriscore Rating: 33/100
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Image of Healthy Chef's Dressing 1
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 4

Ingredients

  • 4 tablespoons Extra-virgin olive oil
  • 2 tablespoons Fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 1 clove Garlic, finely minced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 1 tablespoon Water (optional, for thinning)

Directions

Step 1

In a small bowl, combine the fresh lemon juice, Dijon mustard, honey, and finely minced garlic.

Step 2

Whisk the mixture until well blended.

Step 3

Slowly drizzle in the extra-virgin olive oil while continuously whisking to create a smooth and emulsified dressing.

Step 4

Season the dressing with salt and freshly ground black pepper, adjusting to taste.

Step 5

If the dressing is too thick, whisk in up to 1 tablespoon of water to achieve your desired consistency.

Step 6

Pour the dressing into a jar or bottle with a tight-fitting lid for storage.

Step 7

Shake well before serving and drizzle over salads, roasted vegetables, or use as a marinade.

Nutrition Facts

Serving size (117.6g)
Amount per serving % Daily Value*
Calories 519.7
Total Fat 55.1g 0%
Saturated Fat 7.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1297.8mg 0%
Total Carbohydrate 9.2g 0%
Dietary Fiber 0.4g 0%
Total Sugars 6.5g
Protein 0.4g 0%
Vitamin D 0IU 0%
Calcium 10.0mg 0%
Iron 0.3mg 0%
Potassium 53.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 92.8%
Protein: 0.3%
Carbs: 6.9%