Healthy Bisquick Mix Whole Wheat No Trans Fats
Whip up your own versatile and guilt-free baking staple with this Healthy Bisquick Mix made from whole wheat flour and zero trans fats. This quick and easy recipe takes just 10 minutes to prepare and combines simple ingredients like whole wheat flour, baking powder, a touch of salt, and cold unsalted butter to create a wholesome, buttery mix perfect for all your favorite recipes. Whether you're making fluffy pancakes, flaky biscuits, or savory casseroles, this homemade whole wheat baking mix delivers a healthier twist without sacrificing flavor or convenience. With its high fiber content and ability to stay fresh for weeks in the fridge or months in the freezer, this is the ultimate make-ahead kitchen essential for health-conscious bakers.
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Ingredients
- 3 cups whole wheat flour
- 2 tablespoons baking powder
- 1 teaspoon salt
- 6 tablespoons cold, unsalted butter
Directions
Step 1
In a large mixing bowl, whisk together the whole wheat flour, baking powder, and salt until well combined.
Step 2
Cut the cold, unsalted butter into small cubes. Add it to the flour mixture.
Step 3
Using a pastry cutter or your fingertips, work the butter into the dry ingredients until the mixture resembles coarse crumbs. Be careful not to melt the butter with your hands.
Step 4
Store the prepared mixture in an airtight container in the refrigerator for up to 2 weeks or in the freezer for up to 3 months.
Step 5
To use the mix, simply substitute it 1:1 in recipes that call for Bisquick mix. For pancakes, add 1 cup of mix to 3/4 cup of milk and 1 egg, then cook as desired.
Nutrition Facts
| Serving size | (477.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1860.6 |
| Total Fat 75.6g | 0% |
| Saturated Fat 45.0g | 0% |
| Cholesterol 186mg | 0% |
| Sodium 5077.8mg | 0% |
| Total Carbohydrate 273.7g | 0% |
| Dietary Fiber 43.8g | 0% |
| Total Sugars 1.8g | |
| Protein 48.6g | 0% |
| Vitamin D 54IU | 0% |
| Calcium 141.0mg | 0% |
| Iron 13.8mg | 0% |
| Potassium 1476mg | 0% |
Source of Calories