Healthy Banana Chocolate Milkshake

Indulge in the creamy, guilt-free delight of this Healthy Banana Chocolate Milkshake, a wholesome treat that's perfect for any time of day. Made with just a handful of simple ingredients, including ripe bananas, unsweetened cocoa powder, and almond milk, this refreshing beverage is naturally sweetened and packed with nutrients. With a prep time of just 5 minutes, this recipe is as quick as it is delicious. Whether enjoyed as a breakfast boost, post-workout pick-me-up, or dessert alternative, this milkshake offers a velvety blend of rich chocolate flavor and natural banana sweetness. Optional additions like honey or maple syrup let you customize the sweetness, while dark chocolate shavings on top add a touch of elegance. Wholesome, easy, and irresistibly creamy—this milkshake does it all!

Nutriscore Rating: 74/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

• 2 pieces ripe banana
• 2 tablespoons unsweetened cocoa powder
• 1.5 cups unsweetened almond milk (or milk of choice)
• 0.5 teaspoons vanilla extract
• 4 pieces ice cubes
• 1 tablespoons honey or maple syrup (optional)
• 1 tablespoons dark chocolate shavings (optional, for garnish)

Directions

Step 1

Peel the bananas and break them into chunks for easier blending.

Step 2

In a blender, combine the banana chunks, unsweetened cocoa powder, almond milk, and vanilla extract.

Step 3

Add the ice cubes to the blender to create a chilled and creamy texture.

Step 4

If you prefer a sweeter milkshake, add honey or maple syrup and blend until smooth.

Step 5

Blend on high speed for about 1-2 minutes or until the milkshake is creamy and frothy.

Step 6

Pour the milkshake into two serving glasses.

Step 7

Optionally, garnish with dark chocolate shavings before serving.

Step 8

Serve immediately and enjoy your healthy banana chocolate milkshake!

Nutrition Facts

Serving size	(752.4g)

Amount per serving	% Daily Value*
Calories	365.9

Total Fat 6.9g	0%
Saturated Fat 1.7g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 258.7mg	0%
Total Carbohydrate 81.3g	0%
Dietary Fiber 11.8g	0%
Total Sugars 47.5g
Protein 6.6g	0%

Vitamin D 150.0IU	0%
Calcium 703.8mg	0%
Iron 3.6mg	0%
Potassium 1273.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.0%

Protein: 6.4%

Carbs: 78.6%