Healthy Apple Cider Vinegar Tea
Start your day on a nourishing note with this Healthy Apple Cider Vinegar Tea—an invigorating blend of wholesome ingredients designed to support digestion and boost your overall wellness. This easy-to-make recipe combines the tart zest of organic, unfiltered apple cider vinegar with the bright citrusy freshness of freshly squeezed lemon juice, balanced by a touch of honey or maple syrup for natural sweetness. A hint of ground cinnamon and ginger adds warmth and anti-inflammatory benefits, making each sip both soothing and invigorating. Quickly prepared in under 5 minutes, this warm and comforting tea can also be infused with your favorite herbal tea for a flavor boost. Perfect for a morning ritual or a mid-afternoon detox, this immune-supporting drink is a delicious way to care for your body while savoring the cozy moments of life.
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Recipe Information
Ingredients
- 1 cup Water
- 1 tablespoon Apple cider vinegar (organic, unfiltered)
- 2 teaspoons Lemon juice (freshly squeezed)
- 1 teaspoon Honey (or maple syrup if vegan)
- 1 pinch Ground cinnamon
- 1 pinch Ground ginger
- 0.25 cup Hot water (for steeping, optional)
Instructions
Heat 1 cup of water in a kettle or saucepan until hot but not boiling (about 190°F/85°C).
In a heatproof mug, add the apple cider vinegar, lemon juice, and honey.
Sprinkle in the ground cinnamon and ground ginger.
Pour the hot water over the mixture in the mug, stirring well to dissolve the honey.
If desired, steep 1/4 cup of additional hot water with a tea bag (such as chamomile or green tea) for 2-3 minutes, then mix with the prepared tea for additional flavor.
Taste and adjust sweetness with more honey if needed.
Let cool slightly before sipping. Serve warm and enjoy!
Nutrition Facts
Calories |
28 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.0 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9 mg | 0% | |
| Total Carbohydrate | 7.0 g | 3% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 6.1 g | ||
| Protein | 0.1 g | 0% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 20 mg | 2% | |
| Iron | 0.1 mg | 1% | |
| Potassium | 28 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
