Healthrecipe's Awesome Fruit Salad
Bursting with vibrant colors and refreshing flavors, Healthrecipe's Awesome Fruit Salad is the perfect combination of sweet, tangy, and juicy goodness. This quick and easy recipe brings together a medley of fresh fruits like strawberries, blueberries, pineapple, kiwi, and more, crowned with a light and zesty lime-honey dressing. Ready in just 15 minutes, it’s a naturally sweet, healthy treat that’s perfect for breakfast, brunch, or as a guilt-free dessert. Sprinkle with fresh mint for an optional hint of sophistication. Packed with vitamins, antioxidants, and refreshing flavors, this fruit salad is a delightful way to energize your day or impress at any gathering.
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Ingredients
- 1 cup Strawberries
- 1 cup Blueberries
- 1 cup Pineapple (diced)
- 2 pieces Kiwi (peeled and sliced)
- 1 cup Green grapes
- 1 piece Orange (peeled and segmented)
- 1 piece Banana (sliced)
- 2 tablespoons Lime juice
- 1 tablespoon Honey
- 1 tablespoon Fresh mint leaves (finely chopped, optional)
Directions
Step 1
Wash all the fruits thoroughly under running water.
Step 2
Hull and halve the strawberries, and slice the kiwi and banana into even pieces.
Step 3
Cut the pineapple into small, bite-sized cubes.
Step 4
Separate the orange into segments, removing any seeds if needed.
Step 5
In a large mixing bowl, combine the strawberries, blueberries, pineapple, sliced kiwi, green grapes, orange segments, and the banana slices.
Step 6
In a small bowl, whisk together the lime juice and honey until fully combined.
Step 7
Pour the lime-honey dressing over the fruit mixture and gently toss to coat all the fruit evenly.
Step 8
If desired, sprinkle the finely chopped fresh mint leaves over the salad for a burst of freshness and garnish.
Step 9
Serve immediately or refrigerate for up to 2 hours to let the flavors meld together. Enjoy your vibrant and healthy fruit salad!
Nutrition Facts
| Serving size | (1202.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 726.9 |
| Total Fat 3.3g | 0% |
| Saturated Fat 0.3g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 28.7mg | 0% |
| Total Carbohydrate 182.2g | 0% |
| Dietary Fiber 23.6g | 0% |
| Total Sugars 129.7g | |
| Protein 9.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 181.2mg | 0% |
| Iron 2.8mg | 0% |
| Potassium 2008.7mg | 0% |
Source of Calories