Nutrition Facts for Healthified stuffed raspberry french toast bake

Healthified Stuffed Raspberry French Toast Bake

Indulge guilt-free with this Healthified Stuffed Raspberry French Toast Bake, a wholesome breakfast or brunch dish that’s as delicious as it is nourishing. Made with hearty whole-grain bread and layered with a luscious filling of tangy Greek yogurt, creamy low-fat cream cheese, and naturally sweet raspberries, this recipe provides the perfect balance of flavor and nutrition. Lightly sweetened with pure maple syrup and honey, and enhanced with a dash of cinnamon, it’s a comforting twist on classic French toast. Baked to golden perfection and easy to prepare in just 15 minutes of prep time, this make-ahead-friendly dish serves eight, making it ideal for weekend gatherings or meal prepping. Serve it warm with a dusting of powdered sugar or a drizzle of extra maple syrup for a crowd-pleasing treat that's sure to impress!

Nutriscore Rating: 75/100
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Image of Healthified Stuffed Raspberry French Toast Bake
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 8

Ingredients

  • 10 slices Whole-grain bread
  • 4 large Eggs
  • 1.5 cups Unsweetened almond milk (or milk of choice)
  • 3 tablespoons Pure maple syrup
  • 1 teaspoon Pure vanilla extract
  • 1 teaspoon Ground cinnamon
  • 1 cup Plain non-fat Greek yogurt
  • 1.5 cups Raspberries (fresh or frozen)
  • 4 ounces Low-fat cream cheese, softened
  • 1 tablespoon Honey or agave nectar
  • 1 tablespoon Powdered sugar (optional, for garnish)

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a 9x13-inch baking dish with non-stick cooking spray or a small amount of oil.

Step 2

In a large mixing bowl, whisk together the eggs, almond milk, maple syrup, vanilla extract, and ground cinnamon until well blended. Set aside.

Step 3

In a medium bowl, combine the Greek yogurt, cream cheese, and honey. Use a hand mixer or whisk to blend until smooth and creamy.

Step 4

Spread a thin layer of the cream cheese mixture onto one side of 5 slices of bread. Add an even layer of raspberries on top of the cream cheese. Cover with the other 5 slices of bread to form ‘sandwiches’, pressing gently to seal.

Step 5

Cut each sandwich into 4 triangles or squares (as preferred) and arrange them in the prepared baking dish, slightly overlapping if needed.

Step 6

Pour the egg mixture over the bread pieces, ensuring all are evenly coated. Cover the dish with aluminum foil and let it sit for 10 minutes, allowing the bread to soak up the liquid.

Step 7

Transfer the dish to the oven and bake (covered) for 25 minutes. Remove the foil and bake for an additional 15 minutes, or until the top is golden brown and the custard is set.

Step 8

Allow the bake to cool for 5 minutes before serving. Sprinkle with powdered sugar if desired and enjoy warm!

Nutrition Facts

Serving size (1623.7g)
Amount per serving % Daily Value*
Calories 1875.2
Total Fat 57.0g 0%
Saturated Fat 20.8g 0%
Polyunsaturated Fat g
Cholesterol 808.7mg 0%
Sodium 2506.8mg 0%
Total Carbohydrate 260.0g 0%
Dietary Fiber 45.5g 0%
Total Sugars 98.2g
Protein 95.7g 0%
Vitamin D 314.0IU 0%
Calcium 1566.6mg 0%
Iron 17.2mg 0%
Potassium 2320.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%
Protein: 19.8%
Carbs: 53.7%