Nutrition Facts for Healthier oatmeal apple cookies

Healthier Oatmeal Apple Cookies

Indulge in a guilt-free treat with these Healthier Oatmeal Apple Cookies, a wholesome twist on the classic oatmeal cookie that’s perfect for breakfast on-the-go or an afternoon snack. Made with hearty rolled oats, nutrient-rich whole wheat flour, and naturally sweetened with pure maple syrup, these cookies skip the refined sugars without sacrificing flavor. The addition of finely diced fresh apple lends a burst of natural sweetness and moisture, while warm cinnamon spices up every bite. Optional mix-ins like chewy raisins and crunchy walnuts add delightful texture and variety. Ready in under 30 minutes, this quick and easy recipe uses coconut oil for a hint of richness and a clean-eating spin. Whether enjoyed fresh from the oven or as a make-ahead snack, these soft, chewy cookies are a delicious way to satisfy your sweet tooth while staying on track with healthier choices!

Nutriscore Rating: 55/100
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Image of Healthier Oatmeal Apple Cookies
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 18

Ingredients

  • 1.5 cups Rolled oats
  • 0.75 cups Whole wheat flour
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoons Baking soda
  • 0.25 teaspoons Salt
  • 0.25 cups Coconut oil (melted)
  • 0.5 cups Maple syrup
  • 1 teaspoon Vanilla extract
  • 1 Egg
  • 1 medium Apple (peeled, cored, and finely diced)
  • 0.5 cups Raisins (optional)
  • 0.25 cups Chopped walnuts (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a large mixing bowl, combine the rolled oats, whole wheat flour, cinnamon, baking soda, and salt. Stir well to evenly distribute the dry ingredients.

Step 3

In a separate bowl, whisk together the melted coconut oil, maple syrup, vanilla extract, and egg until smooth and well combined.

Step 4

Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.

Step 5

Fold in the diced apple, raisins, and walnuts (if using) until evenly incorporated into the dough.

Step 6

Using a cookie scoop or a tablespoon, scoop about 1.5 tablespoons of dough per cookie onto the prepared baking sheet, spacing them about 2 inches apart.

Step 7

Gently flatten each cookie with the back of the spoon or your fingers to help them cook evenly.

Step 8

Bake in preheated oven for 10-12 minutes, or until the cookies are golden around the edges and slightly firm to the touch.

Step 9

Remove from the oven and allow the cookies to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

Step 10

Store in an airtight container at room temperature for up to 4 days, or refrigerate for up to a week.

Nutrition Facts

Serving size (749.3g)
Amount per serving % Daily Value*
Calories 2348.4
Total Fat 97.0g 0%
Saturated Fat 56.6g 0%
Polyunsaturated Fat 1.7g
Cholesterol 196mg 0%
Sodium 1358.0mg 0%
Total Carbohydrate 352.4g 0%
Dietary Fiber 32.8g 0%
Total Sugars 177.1g
Protein 46.7g 0%
Vitamin D 48IU 0%
Calcium 230.9mg 0%
Iron 13.4mg 0%
Potassium 1928.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.4%
Protein: 7.6%
Carbs: 57.1%