Nutrition Facts for Hawaii stuffed chicken breasts

Hawaii Stuffed Chicken Breasts

Elevate your dinner game with these irresistible Hawaii Stuffed Chicken Breasts—a tropical twist on a classic favorite! Juicy, tender chicken breasts are seasoned to perfection, then stuffed with savory deli ham, sweet and tangy pineapple rings, and melty mozzarella cheese for a delightful blend of flavors and textures. Finished with a golden sear and baked to perfection, this dish combines the best of sweet and savory into every bite. With just 15 minutes of prep time, these Hawaiian-inspired chicken breasts make an easy yet impressive dinner option that’s perfect for weeknights or special occasions. Pair them with fluffy rice or crisp steamed veggies for a complete meal that transports your taste buds to paradise!

Nutriscore Rating: 67/100
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Image of Hawaii Stuffed Chicken Breasts
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 4 slices deli ham slices
  • 4 rings pineapple rings (canned or fresh)
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 8 pieces toothpicks or kitchen twine

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Place each chicken breast on a cutting board. Using a sharp knife, create a horizontal pocket in each breast by cutting along the side without going all the way through.

Step 3

Season both sides of the chicken breasts (including inside the pockets) with a mixture of garlic powder, paprika, dried thyme, salt, and black pepper.

Step 4

Stuff each chicken breast pocket with one slice of ham, one pineapple ring (folded to fit, if necessary), and about 2 tablespoons of shredded mozzarella cheese.

Step 5

Secure the stuffed chicken breasts with toothpicks or kitchen twine to keep the filling intact while cooking.

Step 6

Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat.

Step 7

Sear the chicken for 2-3 minutes on each side until golden brown.

Step 8

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

Step 9

Remove the chicken from the oven and let it rest for 5 minutes. Carefully remove toothpicks or twine before serving.

Step 10

Serve the Hawaiian stuffed chicken breasts warm with your choice of sides, such as steamed vegetables or rice.

Nutrition Facts

Serving size (1369.9g)
Amount per serving % Daily Value*
Calories 2167.9
Total Fat 86.4g 0%
Saturated Fat 28.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 735.9mg 0%
Sodium 5122.7mg 0%
Total Carbohydrate 65.4g 0%
Dietary Fiber 7.2g 0%
Total Sugars 42.3g
Protein 269.0g 0%
Vitamin D 7.0IU 0%
Calcium 962.9mg 0%
Iron 9.9mg 0%
Potassium 2635.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.8%
Protein: 50.9%
Carbs: 12.4%