Nutrition Facts for Hash browns patties low sodium homemade

Hash Browns Patties Low Sodium Homemade

Transform your morning routine with these crispy, golden-brown Hash Browns Patties, a low-sodium homemade alternative to store-bought options. Made with simple, wholesome ingredients like Russet potatoes, unsalted butter, and a touch of cornstarch for that signature crunch, these patties are packed with flavor thanks to optional seasonings like garlic and onion powder. The recipe prioritizes healthier choices without sacrificing texture or taste, making it a great option for those monitoring their sodium intake. Perfectly versatile, they pair beautifully with eggs, avocado, or fresh fruit for a hearty breakfast, or can be enjoyed as a savory side dish. Ready in just 45 minutes with easy-to-follow steps, this recipe delivers the ultimate comfort-food experience, minus the extra salt.

Nutriscore Rating: 80/100
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Image of Hash Browns Patties Low Sodium Homemade
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 4 medium Russet potatoes
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Olive oil
  • 2 tablespoons Cornstarch
  • 0.5 teaspoons Garlic powder (optional, for flavor)
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Onion powder (optional, for flavor)

Directions

Step 1

Peel the potatoes and rinse them thoroughly under cold water.

Step 2

Using a box grater or food processor, shred the potatoes into thin, uniform pieces.

Step 3

Place the shredded potatoes into a large bowl of cold water and let them soak for 5 minutes. This helps remove excess starch and improves crispiness.

Step 4

Drain the shredded potatoes in a colander and wrap them in a clean kitchen towel or cheesecloth. Squeeze out as much moisture as possible. Dry potatoes make crispier hash browns!

Step 5

Return the dried potatoes to a mixing bowl. Add the cornstarch, garlic powder, onion powder (if using), and black pepper. Mix well to evenly coat the potatoes.

Step 6

In a large skillet or frying pan, heat 1 tablespoon of olive oil and 1 tablespoon of unsalted butter over medium heat. Ensure the pan is evenly greased.

Step 7

Scoop a handful of the potato mixture (about 1/4 cup) and shape it into a flat, round patty. Carefully place the patty into the hot skillet. Repeat until the pan is full but not overcrowded.

Step 8

Cook the patties for 4–5 minutes on each side, or until they are golden brown and crispy. Use a spatula to flip them carefully.

Step 9

Transfer the cooked patties to a plate lined with paper towels to drain any excess oil. Repeat with the remaining potato mixture, adding more olive oil and butter as needed.

Step 10

Serve the hash brown patties warm with your favorite low-sodium condiments or alongside eggs, avocado, or fresh fruit for a complete meal.

Nutrition Facts

Serving size (767.4g)
Amount per serving % Daily Value*
Calories 1199.0
Total Fat 52.1g 0%
Saturated Fat 18.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 62mg 0%
Sodium 103.1mg 0%
Total Carbohydrate 169.0g 0%
Dietary Fiber 12.7g 0%
Total Sugars 8.3g
Protein 20.6g 0%
Vitamin D 0IU 0%
Calcium 120.6mg 0%
Iron 8.6mg 0%
Potassium 3924.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.2%
Protein: 6.7%
Carbs: 55.1%