Nutrition Facts for Hash brown casserole cooking light

Hash Brown Casserole Cooking Light

Lighten up your breakfast or brunch spread with this deliciously creamy and satisfying Hash Brown Casserole Cooking Light! Packed with tender shredded hash browns, a velvety sauce made from nonfat Greek yogurt and skim milk, and the savory richness of low-fat cheddar cheese, this casserole is a guilt-free indulgence. Seasoned to perfection with garlic, onion powder, and low-sodium chicken bouillon, it delivers crave-worthy flavor in every bite. Ready in under 50 minutes and baked to golden, bubbly perfection, this healthy twist on a classic comfort dish is ideal for family gatherings or meal prepping. Serve it warm, topped with fresh green onions, for a wholesome, crowd-pleasing side that’s both delicious and nutrient-conscious. Keywords: light hash brown casserole, healthy breakfast casserole, low-fat comfort food, easy hash brown bake.

Nutriscore Rating: 73/100
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Image of Hash Brown Casserole Cooking Light
Prep Time:12 mins
Cook Time:35 mins
Total Time:47 mins
Servings: 6

Ingredients

  • 16 ounces Frozen shredded hash browns
  • 1 cup Nonfat Greek yogurt
  • 1 cup Low-fat shredded cheddar cheese
  • 0.5 cup Skim milk
  • 1 teaspoon Low-sodium chicken bouillon powder
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.25 teaspoon Ground black pepper
  • 0.25 teaspoon Salt
  • 0.25 cup Chopped green onions
  • 1 as needed Cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Lightly spray a 9x9-inch baking dish with cooking spray and set it aside.

Step 3

In a large mixing bowl, combine the nonfat Greek yogurt, low-fat shredded cheddar cheese, skim milk, chicken bouillon powder, garlic powder, onion powder, ground black pepper, and salt. Stir until smooth and well combined.

Step 4

Add the frozen shredded hash browns and chopped green onions to the mixture. Stir until the hash browns are evenly coated with the yogurt-cheese mixture.

Step 5

Transfer the mixture to the prepared baking dish, spreading it out evenly.

Step 6

Bake in the preheated oven for 30-35 minutes, or until the casserole is golden and bubbly on top.

Step 7

Remove the casserole from the oven and let it cool slightly for 5 minutes before serving.

Step 8

Garnish with additional chopped green onions, if desired, and enjoy!

Nutrition Facts

Serving size (999.1g)
Amount per serving % Daily Value*
Calories 1180.7
Total Fat 29.1g 0%
Saturated Fat 11.4g 0%
Polyunsaturated Fat 0.0g
Cholesterol 58.1mg 0%
Sodium 3715.7mg 0%
Total Carbohydrate 132.5g 0%
Dietary Fiber 12.7g 0%
Total Sugars 16.2g
Protein 76.9g 0%
Vitamin D 53.7IU 0%
Calcium 1336.6mg 0%
Iron 5.3mg 0%
Potassium 2681.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%
Protein: 28.0%
Carbs: 48.2%