Happy Heff
Indulge in the creamy, dreamy delight of the "Happy Heff," a luscious banana milkshake that’s as wholesome as it is indulgent. This quick and easy recipe blends ripe bananas, creamy Greek yogurt, and a touch of honey for natural sweetness, all elevated by a hint of ground cinnamon and real vanilla extract. Ice cubes add a refreshing chill, while whipped cream and optional crushed walnuts provide a decadent finishing touch. Ready in just 10 minutes, this delicious treat is perfect for breakfast, a midday snack, or dessert. Serve in tall glasses, sprinkle with cinnamon, and sip your way to happiness!
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Ingredients
- 2 pieces ripe bananas
- 2 cups whole milk
- 0.5 cups Greek yogurt
- 2 tablespoons honey
- 0.25 teaspoons ground cinnamon
- 1 teaspoons vanilla extract
- 6 pieces ice cubes
- 0.5 cups whipped cream
- 2 tablespoons crushed walnuts (optional)
Directions
Step 1
Peel the bananas and cut them into chunks for easier blending.
Step 2
In a blender, combine the bananas, whole milk, Greek yogurt, honey, ground cinnamon, and vanilla extract.
Step 3
Add the ice cubes to the blender.
Step 4
Blend on high speed for 1-2 minutes or until the mixture is smooth and creamy.
Step 5
Taste and adjust sweetness by adding more honey if needed.
Step 6
Pour the milkshake into two tall glasses.
Step 7
Top each glass with a generous dollop of whipped cream.
Step 8
Garnish with a sprinkle of crushed walnuts (if using) and a dash of cinnamon for extra flair.
Step 9
Serve immediately with a straw and enjoy your Happy Heff!
Nutrition Facts
| Serving size | (1105.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 897.9 |
| Total Fat 33.6g | 0% |
| Saturated Fat 14.9g | 0% |
| Polyunsaturated Fat 0.8g | |
| Cholesterol 83.8mg | 0% |
| Sodium 235.1mg | 0% |
| Total Carbohydrate 120.8g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 92.6g | |
| Protein 29.8g | 0% |
| Vitamin D 226.7IU | 0% |
| Calcium 731.8mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 1810.1mg | 0% |
Source of Calories