Hamburger Oven Meal

Transform dinnertime with this hearty Hamburger Oven Meal, a comforting casserole that's perfect for busy weeknights or family gatherings. Combining savory ground beef, tender layers of potatoes, carrots, and green beans, and a creamy sauce made with cream of mushroom soup, this one-dish wonder is as satisfying as it is simple to make. Topped with melted cheddar cheese for a rich, gooey finish, it’s baked to perfection in under an hour. With minimal prep time and a medley of flavors and textures, this easy hamburger casserole is a crowd-pleaser that delivers big on both taste and convenience. Dive into a warm, homemade dish that’s perfect for any night of the week.

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:50 mins

Total Time:70 mins

Servings: 4

Ingredients

• 1 pound ground beef
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 3 medium russet potatoes, thinly sliced
• 2 medium carrots, peeled and sliced
• 1 cup frozen green beans
• 1 cup shredded cheddar cheese
• 1 can (10.5 ounces) cream of mushroom soup
• 0.5 cup milk
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon dried thyme
• 1 tablespoon olive oil
• 1 as needed non-stick cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C). Spray a 9x13-inch baking dish with non-stick cooking spray and set aside.

Step 2

In a large skillet over medium heat, heat the olive oil. Add the chopped onion and cook until softened, about 3 minutes. Add the garlic and cook for another 30 seconds until fragrant.

Step 3

Add the ground beef to the skillet. Cook until the beef is browned and fully cooked, breaking it up with a spatula as it cooks. Season with 0.5 teaspoon of salt, 0.25 teaspoon of black pepper, and 0.25 teaspoon of dried thyme. Drain any excess fat and set aside.

Step 4

In a small mixing bowl, whisk together the cream of mushroom soup and milk until smooth. Set aside.

Step 5

In the prepared baking dish, layer the thinly sliced potatoes evenly on the bottom, followed by a layer of sliced carrots, then the frozen green beans.

Step 6

Spread the cooked ground beef mixture evenly over the top of the vegetables.

Step 7

Pour the soup and milk mixture evenly over the entire dish, ensuring it seeps into the layers below.

Step 8

Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 40 minutes.

Step 9

Remove the foil and sprinkle the shredded cheddar cheese evenly over the top. Return to the oven and bake uncovered for an additional 10 minutes, or until the cheese is melted and bubbling.

Step 10

Let the dish cool for 5 minutes before serving. Enjoy your delicious Hamburger Oven Meal!

Nutrition Facts

Serving size	(2010.3g)

Amount per serving	% Daily Value*
Calories	2445.6

Total Fat 145.8g	0%
Saturated Fat 63.5g	0%
Polyunsaturated Fat 6.0g
Cholesterol 445.3mg	0%
Sodium 4805.6mg	0%
Total Carbohydrate 170.4g	0%
Dietary Fiber 20.2g	0%
Total Sugars 31.2g
Protein 132.8g	0%

Vitamin D 139.1IU	0%
Calcium 1431.9mg	0%
Iron 13.1mg	0%
Potassium 4997.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.0%

Protein: 21.0%

Carbs: 27.0%