Nutrition Facts for Hamburger and three bean casserole

Hamburger and Three Bean Casserole

Warm, hearty, and bursting with flavor, this Hamburger and Three Bean Casserole is the ultimate comfort food for busy weeknights or casual family dinners. Combining tender ground beef with a trio of beans—kidney, pinto, and green—this casserole is packed with protein and fiber, making it as satisfying as it is nutritious. A sweet and tangy sauce made from ketchup, brown sugar, mustard, and a dash of vinegar blankets the ingredients, while a generous topping of melted cheddar cheese adds the perfect finishing touch. Ready in just under an hour, this baked dish is easy to prepare, with minimal cleanup required. Serve it warm straight from the oven for a cozy, one-dish meal everyone will love. Whether you're feeding a crowd or planning leftovers, this comforting casserole is sure to be a hit!

Nutriscore Rating: 73/100
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Image of Hamburger and Three Bean Casserole
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 1 medium onion, diced
  • 1 can (15 ounces) kidney beans, drained and rinsed
  • 1 can (15 ounces) pinto beans, drained and rinsed
  • 1 can (15 ounces) green beans, drained
  • 0.5 cup ketchup
  • 0.25 cup brown sugar
  • 2 tablespoons yellow mustard
  • 1 tablespoon white vinegar
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup cheddar cheese, shredded

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a large skillet over medium heat, cook the ground beef and diced onion until the beef is browned and fully cooked, and the onion is softened. Drain any excess grease.

Step 3

Transfer the cooked beef and onion mixture to a large mixing bowl.

Step 4

Add the kidney beans, pinto beans, green beans, ketchup, brown sugar, mustard, vinegar, salt, and black pepper to the bowl. Stir until all the ingredients are well combined.

Step 5

Pour the mixture into a 9x13-inch casserole dish and spread it out evenly.

Step 6

Cover the dish with aluminum foil and bake in the preheated oven for 30 minutes.

Step 7

Remove the foil and sprinkle the shredded cheddar cheese evenly over the top of the casserole.

Step 8

Return the dish to the oven and bake uncovered for an additional 10 minutes, or until the cheese is melted and bubbly.

Step 9

Remove the casserole from the oven and let it rest for 5 minutes before serving.

Step 10

Serve warm and enjoy your hearty Hamburger and Three Bean Casserole!

Nutrition Facts

Serving size (1752.2g)
Amount per serving % Daily Value*
Calories 2510.6
Total Fat 120.9g 0%
Saturated Fat 56.9g 0%
Polyunsaturated Fat g
Cholesterol 441.1mg 0%
Sodium 4943.0mg 0%
Total Carbohydrate 219.9g 0%
Dietary Fiber 47.5g 0%
Total Sugars 65.6g
Protein 152.9g 0%
Vitamin D 24IU 0%
Calcium 1158.6mg 0%
Iron 23.4mg 0%
Potassium 4146.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.2%
Protein: 23.7%
Carbs: 34.1%