Nutrition Facts for Hamburger and tater tot casserole

Hamburger and Tater Tot Casserole

Discover the ultimate comfort food with this Hamburger and Tater Tot Casserole recipe—a deliciously hearty dish that's perfect for busy weeknights or cozy family dinners. Featuring savory ground beef, sautéed onions, and creamy mushroom sauce, this casserole is topped with crispy golden tater tots and gooey melted cheddar cheese for a truly satisfying bite. With just 15 minutes of prep time, it’s an easy, crowd-pleasing option that's both kid-friendly and freezer-friendly. Serve it with a side salad or steamed vegetables for a balanced meal, and don’t forget the optional sprinkle of paprika for a touch of vibrant color and flavor. Perfectly warm, cheesy, and irresistibly comforting, this tater tot casserole is destined to be a family favorite.

Nutriscore Rating: 65/100
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Image of Hamburger and Tater Tot Casserole
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 1 lb Ground beef (80/20 lean-to-fat ratio)
  • 1 medium Onion, finely chopped
  • 2 cloves Garlic, minced
  • 1 can (10.5 oz) Cream of mushroom soup
  • 0.5 cups Milk
  • 1 tbsp Worcestershire sauce
  • 1 bag (32 oz) Frozen tater tots
  • 2 cups Shredded cheddar cheese
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.25 tsp Paprika (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish and set aside.

Step 2

In a large skillet, cook the ground beef over medium-high heat, breaking it into crumbles, until browned and cooked through, about 7-8 minutes. Drain any excess fat.

Step 3

Add the chopped onion and minced garlic to the skillet with the cooked beef. Sauté for 2-3 minutes until the onion is softened and translucent.

Step 4

Stir in the cream of mushroom soup, milk, Worcestershire sauce, salt, and black pepper. Mix well and let the sauce simmer for 2 minutes until slightly thickened.

Step 5

Pour the beef mixture into the prepared baking dish, spreading it evenly.

Step 6

Arrange the frozen tater tots in a single layer over the beef mixture, covering the top completely.

Step 7

Sprinkle the shredded cheddar cheese evenly over the layer of tater tots.

Step 8

Bake the casserole in the preheated oven for 35-40 minutes, or until the tater tots are golden brown and crispy, and the cheese is bubbly and melted.

Step 9

Remove from the oven and let the casserole rest for 5 minutes before serving.

Step 10

Optional: Sprinkle paprika over the top for a pop of color before serving.

Nutrition Facts

Serving size (2149.9g)
Amount per serving % Daily Value*
Calories 4069.2
Total Fat 262.2g 0%
Saturated Fat 102.9g 0%
Polyunsaturated Fat 34.5g
Cholesterol 578.4mg 0%
Sodium 8397.0mg 0%
Total Carbohydrate 284.5g 0%
Dietary Fiber 25.3g 0%
Total Sugars 23.1g
Protein 164.1g 0%
Vitamin D 167.2IU 0%
Calcium 2233.2mg 0%
Iron 15.2mg 0%
Potassium 4036.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%
Protein: 15.8%
Carbs: 27.4%