Nutrition Facts for Hamburger and green bean casserole

Hamburger and Green Bean Casserole

Discover the ultimate comfort food with this hearty Hamburger and Green Bean Casserole, a family-friendly dinner brimming with bold flavors and satisfying textures. Featuring tender ground beef sautéed with garlic and onions, crisp green beans, and a creamy mixture of sour cream, milk, and cheddar cheese, this casserole is the perfect blend of savory and creamy goodness. Topped with golden, crispy tater tots and baked to perfection, it’s a dish that impresses both in taste and presentation. Ready in under an hour, this easy-to-make recipe is ideal for busy weeknights or potluck gatherings. Packed with wholesome ingredients and irresistibly cheesy, it’s a comfort-food classic that will have everyone coming back for seconds. Perfect for those searching for "easy casserole recipes," "ground beef dinner ideas," or "green bean casseroles with a twist," this dish is a guaranteed crowd-pleaser!

Nutriscore Rating: 67/100
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Image of Hamburger and Green Bean Casserole
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 1 medium, diced onion
  • 2 minced garlic cloves
  • 3 cups, trimmed and cut into 1-inch pieces green beans
  • 1 10.5-ounce can cream of mushroom soup
  • 1 cup sour cream
  • 0.5 cup milk
  • 1 cup shredded cheddar cheese
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 3 cups frozen tater tots
  • 1 tablespoon olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch casserole dish.

Step 2

Heat the olive oil in a large skillet over medium heat. Add the ground beef and cook until browned, breaking it into small pieces with a spatula, about 6-8 minutes.

Step 3

Add the diced onion and minced garlic to the skillet and sauté until the onion is soft and translucent, about 3-4 minutes.

Step 4

Season the beef mixture with salt, pepper, and paprika. Stir well to combine, then remove from heat.

Step 5

While the beef cooks, bring a medium pot of water to a boil. Add the green beans and cook for 3-4 minutes until tender-crisp. Drain and set aside.

Step 6

In a large bowl, mix the cream of mushroom soup, sour cream, and milk until smooth. Stir in the shredded cheddar cheese, then add the cooked green beans and ground beef mixture, folding everything together gently.

Step 7

Pour the mixture into the prepared casserole dish, spreading it out evenly.

Step 8

Arrange the tater tots in an even layer over the top of the casserole.

Step 9

Bake in the preheated oven for 30-35 minutes, or until the tater tots are golden brown and crispy, and the casserole is bubbling around the edges.

Step 10

Remove the casserole from the oven and let it cool for 5 minutes before serving. Enjoy your hearty hamburger and green bean casserole!

Nutrition Facts

Serving size (2211.9g)
Amount per serving % Daily Value*
Calories 3243.0
Total Fat 227.7g 0%
Saturated Fat 100.1g 0%
Polyunsaturated Fat 19.3g
Cholesterol 580.4mg 0%
Sodium 6998.7mg 0%
Total Carbohydrate 193.8g 0%
Dietary Fiber 25.0g 0%
Total Sugars 52.0g
Protein 142.0g 0%
Vitamin D 139.1IU 0%
Calcium 1785.3mg 0%
Iron 15.1mg 0%
Potassium 3857.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.4%
Protein: 16.7%
Carbs: 22.9%