Nutrition Facts for Ham mushroom and cheese omelette

Ham Mushroom and Cheese Omelette

Start your day with the ultimate breakfast indulgence: the Ham Mushroom and Cheese Omelette. This one-pan recipe is a symphony of flavors, featuring fluffy eggs whisked with milk for extra creaminess, savory diced ham, golden sautéed mushrooms, and melty cheddar cheese. Ready in just 15 minutes, it’s perfect for busy mornings or a satisfying brunch. The use of unsalted butter ensures a rich, golden finish, while a sprinkle of fresh parsley adds an inviting touch of brightness. With its balanced mix of protein and flavor-packed ingredients, this omelette is as nutritious as it is delicious. Serve it with toast or a side salad for a complete meal that’s guaranteed to please!

Nutriscore Rating: 61/100
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Image of Ham Mushroom and Cheese Omelette
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 3 large eggs
  • 2 tablespoons milk
  • 1 ounce ham
  • 3 medium mushrooms
  • 1 ounce cheddar cheese
  • 1 tablespoon unsalted butter
  • 0.25 teaspoon salt
  • 0.125 teaspoon black pepper
  • 1 teaspoon chopped parsley

Directions

Step 1

Crack the eggs into a medium-sized bowl and whisk together with the milk, salt, and black pepper until fully combined and slightly frothy.

Step 2

Dice the ham into small, bite-sized cubes. Thinly slice the mushrooms. Grate the cheddar cheese and set everything aside.

Step 3

Heat a nonstick skillet over medium heat. Melt the butter, ensuring it coats the entire surface of the pan.

Step 4

Add the sliced mushrooms to the skillet and sauté for 2-3 minutes, stirring occasionally, until they are golden and tender. Remove the mushrooms from the pan and set aside.

Step 5

Pour the whisked eggs into the skillet. Let them cook undisturbed for about 1 minute, or until the edges begin to set.

Step 6

Sprinkle the diced ham, sautéed mushrooms, and grated cheese evenly over one half of the omelette.

Step 7

Use a spatula to gently fold the opposite side of the omelette over the toppings. Press lightly to seal.

Step 8

Continue cooking for another 1-2 minutes, or until the cheese is melted and the eggs are fully set.

Step 9

Carefully transfer the omelette to a plate. Garnish with chopped parsley and serve immediately.

Nutrition Facts

Serving size (316.3g)
Amount per serving % Daily Value*
Calories 516.2
Total Fat 38.2g 0%
Saturated Fat 16.8g 0%
Polyunsaturated Fat 1.6g
Cholesterol 614.6mg 0%
Sodium 1243.8mg 0%
Total Carbohydrate 12.8g 0%
Dietary Fiber 1.4g 0%
Total Sugars 3.8g
Protein 28.8g 0%
Vitamin D 137.1IU 0%
Calcium 236.0mg 0%
Iron 3.1mg 0%
Potassium 707.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.4%
Protein: 22.6%
Carbs: 10.0%