Nutrition Facts for Ham meatballs in brown sugar sauce

Ham Meatballs in Brown Sugar Sauce

Sweet, savory, and utterly irresistible, these Ham Meatballs in Brown Sugar Sauce are a unique twist on a classic comfort food. Crafted with a blend of ground ham and pork, these tender, flavorful meatballs are baked to perfection and then coated in a luscious, homemade brown sugar glaze made with butter, ketchup, and apple cider vinegar. The sauce strikes the perfect balance of sweet and tangy, making each bite a delight. Ready in under an hour, this recipe is perfect as a crowd-pleasing appetizer or a delicious main course served over rice or mashed potatoes. Whether you're hosting guests or just craving something indulgent, these glazed ham meatballs are a guaranteed hit!

Nutriscore Rating: 53/100
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Image of Ham Meatballs in Brown Sugar Sauce
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 1 lb Ground ham
  • 0.5 lb Ground pork
  • 0.5 cup Breadcrumbs
  • 1 large Egg
  • 0.25 cup Milk
  • 0.5 tsp Garlic powder
  • 0.5 tsp Onion powder
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Butter
  • 1 cup Brown sugar
  • 0.5 cup Ketchup
  • 2 tbsp Apple cider vinegar
  • 0.25 cup Water

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it.

Step 2

In a large bowl, combine the ground ham, ground pork, breadcrumbs, egg, milk, garlic powder, onion powder, salt, and pepper. Mix until just combined, being careful not to overwork the mixture.

Step 3

Using your hands or a small scoop, shape the mixture into 1- to 1.5-inch meatballs and place them on the prepared baking sheet.

Step 4

Bake the meatballs in the preheated oven for 20 minutes, or until they are cooked through and lightly browned.

Step 5

While the meatballs are baking, prepare the brown sugar sauce. In a medium saucepan over medium heat, melt the butter.

Step 6

Stir in the brown sugar, ketchup, apple cider vinegar, and water. Simmer the sauce for 5-7 minutes, stirring frequently, until the sugar has dissolved and the sauce has slightly thickened.

Step 7

Remove the meatballs from the oven and transfer them to the saucepan with the brown sugar sauce. Gently toss to coat the meatballs evenly in the sauce.

Step 8

Reduce the heat to low and let the meatballs simmer in the sauce for 5-10 minutes to absorb the flavors.

Step 9

Serve the meatballs warm as an appetizer with toothpicks, or over rice or mashed potatoes as a main dish.

Nutrition Facts

Serving size (1237.6g)
Amount per serving % Daily Value*
Calories 2550.3
Total Fat 116.2g 0%
Saturated Fat 45.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 744.4mg 0%
Sodium 7839.4mg 0%
Total Carbohydrate 224.7g 0%
Dietary Fiber 2.3g 0%
Total Sugars 174.4g
Protein 150.0g 0%
Vitamin D 85.1IU 0%
Calcium 376.4mg 0%
Iron 8.9mg 0%
Potassium 1552.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.1%
Protein: 23.6%
Carbs: 35.3%