Ham Broccoli and Rice Casserole

Warm, comforting, and bursting with flavor, this Ham Broccoli and Rice Casserole is the perfect all-in-one dish for busy weeknights or casual gatherings. Packed with tender broccoli florets, savory diced ham, fluffy cooked rice, and a creamy blend of cheddar cheese, sour cream, and cream of mushroom soup, this casserole delivers hearty goodness in every bite. A touch of garlic powder and sautéed onion adds depth, while an optional crispy breadcrumb and Parmesan topping brings irresistible texture. Quick to prepare and baked to golden perfection, this crowd-pleasing casserole is a delicious way to use up leftover ham and makes a satisfying meal for the whole family.

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 6

Ingredients

• 3 cups cooked rice
• 3 cups broccoli florets
• 2 cups ham, diced
• 2 cups shredded cheddar cheese
• 1 can (10.5 ounces) cream of mushroom soup
• 1 cup sour cream
• 0.5 cups milk
• 1 small onion, finely chopped
• 0.5 teaspoons garlic powder
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 2 tablespoons butter
• 0.5 cups bread crumbs (optional, for topping)
• 0.25 cups Parmesan cheese (optional, for topping)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with butter or non-stick cooking spray.

Step 2

Steam or blanch the broccoli florets for 3-4 minutes until just tender but still vibrant green. Drain well and set aside.

Step 3

In a large skillet, melt the butter over medium heat. Add the chopped onion and sauté for 3-4 minutes until soft and translucent.

Step 4

In a large mixing bowl, combine the cooked rice, broccoli, diced ham, sautéed onions, cream of mushroom soup, sour cream, milk, garlic powder, salt, and black pepper. Mix until well combined.

Step 5

Stir in 1 1/2 cups of shredded cheddar cheese, reserving 1/2 cup for the topping.

Step 6

Transfer the mixture to the prepared baking dish, spreading it out evenly.

Step 7

Sprinkle the reserved cheddar cheese over the top. If using, combine the bread crumbs and Parmesan cheese in a small bowl and sprinkle this mixture over the casserole.

Step 8

Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbling and the top is golden brown.

Step 9

Remove from the oven and let rest for 5 minutes before serving. Enjoy your Ham, Broccoli, and Rice Casserole!

Nutrition Facts

Serving size	(2445.6g)

Amount per serving	% Daily Value*
Calories	3804.7

Total Fat 203.7g	0%
Saturated Fat 117.3g	0%
Polyunsaturated Fat 5.3g
Cholesterol 743.7mg	0%
Sodium 11382.9mg	0%
Total Carbohydrate 272.6g	0%
Dietary Fiber 12.7g	0%
Total Sugars 46.5g
Protein 233.7g	0%

Vitamin D 143.6IU	0%
Calcium 3212.7mg	0%
Iron 15.5mg	0%
Potassium 2303.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%

Protein: 24.2%

Carbs: 28.3%