Nutrition Facts for Ham balls with hawaiian punch sauce

Ham Balls with Hawaiian Punch Sauce

Transform your dinner table into a tropical escape with these sweet and savory Ham Balls with Hawaiian Punch Sauce! This unique recipe pairs tender, juicy ham and pork meatballs with a glossy sauce made from tangy Hawaiian fruit punch, ketchup, and soy sauce for a flavor-packed dish that’s truly unforgettable. The delicate balance of salty and sweet, combined with the playful pop of tropical fruit flavor, makes these ham balls perfect as a crowd-pleasing appetizer or a standout main dish when served over fluffy steamed rice. Ready in just an hour, this recipe is a delicious fusion of comfort food and island-inspired cuisine that’s bound to leave your guests asking for seconds!

Nutriscore Rating: 60/100
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Image of Ham Balls with Hawaiian Punch Sauce
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 1 lb Ground ham
  • 1 lb Ground pork
  • 1 cup Breadcrumbs
  • 2 large Eggs
  • 0.5 cup Milk
  • 0.25 cup Brown sugar
  • 1.5 cups Hawaiian fruit punch
  • 0.5 cup Ketchup
  • 2 tablespoons Soy sauce
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a large baking dish or sheet pan.

Step 2

In a large mixing bowl, combine the ground ham, ground pork, breadcrumbs, eggs, milk, and brown sugar. Mix thoroughly until evenly combined.

Step 3

Using your hands, form the mixture into 1.5-inch balls and place them in the prepared baking dish, leaving space between each ball.

Step 4

Bake the ham balls in the preheated oven for 25-30 minutes, or until they are golden brown and cooked through.

Step 5

While the ham balls are baking, prepare the Hawaiian Punch sauce. In a medium saucepan, combine the Hawaiian fruit punch, ketchup, and soy sauce. Bring the mixture to a simmer over medium heat.

Step 6

In a small bowl, mix the cornstarch and water to create a slurry. Slowly whisk the slurry into the sauce to thicken it. Let the sauce simmer for an additional 2-3 minutes, then remove from heat.

Step 7

Once the ham balls are cooked, transfer them to a large serving bowl and pour the warm Hawaiian Punch sauce over the top, tossing gently to coat all the ham balls.

Step 8

Serve immediately as an appetizer or over steamed rice as a main dish. Enjoy!

Nutrition Facts

Serving size (1820.3g)
Amount per serving % Daily Value*
Calories 3098.2
Total Fat 146.2g 0%
Saturated Fat 52.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 1040.7mg 0%
Sodium 9278.5mg 0%
Total Carbohydrate 214.0g 0%
Dietary Fiber 4.1g 0%
Total Sugars 119.2g
Protein 226.0g 0%
Vitamin D 135.7IU 0%
Calcium 470.6mg 0%
Iron 13.6mg 0%
Potassium 1675.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.8%
Protein: 29.4%
Carbs: 27.8%