Nutrition Facts for Halibut with bright lemon cream sauce

Halibut with Bright Lemon Cream Sauce

Elevate your dinner table with this elegant yet easy-to-make Halibut with Bright Lemon Cream Sauce! Perfectly pan-seared halibut fillets are paired with a luscious sauce that's bursting with the tangy brightness of fresh lemon juice, creamy richness of heavy cream, and the savory depth of garlic and stock. This 30-minute recipe is ideal for a quick weeknight meal or a special occasion, offering gourmet flavor with minimal effort. Finished with a sprinkle of fresh parsley, the dish is not only visually stunning but also incredibly versatile—serve it alongside steamed vegetables, buttery rice, or a crisp green salad for a restaurant-quality dinner made at home. With its simple preparation, fresh ingredients, and irresistible flavors, this halibut recipe is sure to become a household favorite. Great for seafood lovers searching for easy halibut recipes or lemon cream sauce dishes!

Nutriscore Rating: 61/100
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Image of Halibut with Bright Lemon Cream Sauce
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces (6 oz each) Halibut fillets
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 cloves Garlic cloves, minced
  • 1 cup Heavy cream
  • 0.5 cup Chicken or fish stock
  • 2 tablespoons (freshly squeezed) Lemon juice
  • 1 teaspoon Lemon zest
  • 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Season the halibut fillets on both sides with salt and black pepper.

Step 2

In a large non-stick skillet, heat olive oil over medium-high heat.

Step 3

Place the halibut fillets in the skillet and sear for 3-4 minutes on the first side until golden brown. Flip the fillets and cook for another 3-4 minutes, or until the fish is opaque and flakes easily with a fork.

Step 4

Remove the halibut from the skillet and transfer to a plate. Cover loosely with foil to keep warm.

Step 5

In the same skillet, reduce the heat to medium and add the butter. Once melted, add the minced garlic and sauté for 30 seconds until fragrant.

Step 6

Pour in the chicken or fish stock and bring to a gentle simmer, scraping up any browned bits from the bottom of the skillet.

Step 7

Stir in the heavy cream, lemon juice, and lemon zest. Simmer for 2-3 minutes, stirring frequently, until the sauce thickens slightly.

Step 8

Turn off the heat and stir in the fresh parsley.

Step 9

Return the halibut fillets to the skillet, spoon the lemon cream sauce over the top, and let them sit in the sauce for 1-2 minutes to absorb the flavors.

Step 10

Serve immediately, garnished with additional parsley or lemon slices if desired. Pair with steamed vegetables or rice for a complete meal.

Nutrition Facts

Serving size (1149.1g)
Amount per serving % Daily Value*
Calories 2552.3
Total Fat 149.4g 0%
Saturated Fat 69.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 710.2mg 0%
Sodium 3288.1mg 0%
Total Carbohydrate 6.5g 0%
Dietary Fiber 1.2g 0%
Total Sugars 1.2g
Protein 246.8g 0%
Vitamin D 4082.3IU 0%
Calcium 105.0mg 0%
Iron 3.9mg 0%
Potassium 4445.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 41.9%
Carbs: 1.1%